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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 35 insurances. Specializes in Anxiety, Depression, Life Transitions and 10 more.

Amy Kohl

LCSW, 30 years of experience
Authentic
Humorous
Empowering
VirtualAvailable

I am semi-retired with over 30 years experience as a social worker. It's an honor to have had so many people trust me enough to talk about private matters. Most of my experience has been with people who have severe mental health problems and extremely difficult life circumstances. It's been a refreshing change to work with high functioning people who want help with common life challenges. At the same time, I'm prepared when clients have unexpected major life challenges.

Get to know me

In our first session together, here's what you can expect

During our first session we will talk about therapy expectations and I will interview you to complete an initial evaluation. We will create at least one treatment goal during the first session.

The biggest strengths that I bring into our sessions

My greatest strength is hard for me to pin down. I guess I would say that I've been in the field so long that it's unlikely that a client could say something that would offend me.

The clients I'm best positioned to serve

My ideal client is someone who can express their feelings. My ideal client is someone who is open to trying new therapy strategies.

Specialties

Top specialties

Anxiety

Depression

Life Transitions

Other specialties

ADHD

Anger Management

Coping Skills

Family Conflict

Grief

Health/Medical Issues

Insomnia/Sleep Issues

Self Esteem

Substance Misuse

Women's Issues

I identify as

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

Blue Shield

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Tufts Health/Cigna

Location

Virtual

My treatment methods

Person-centered (Rogerian)

I dabble in a variety of therapeutic modalities (CBT, psychodynamic, ACT, humanistic, existential), however Person-centered describes me the best because I see the therapeutic relationship as a partnership, rather than a hierarchy, and the client is always the expert regarding their own experiences and emotions.

, 5 ratings

1 rating with written reviews

April 16, 2026

Amy Kohl is very knowledgeable in her practice. She is calm and welcoming on personal needs and concerns for growth and cultivation and I enjoyed working with her.

Verified client, age 35-44
Review shared after session 1 with Amy