In our first session together, here's what you can expect

In our first session, we’ll focus on getting to know you—your story, your current challenges, and what you’re hoping to gain from therapy. There’s no pressure to have everything figured out. My goal is to create a space where you feel comfortable, supported, and understood from the very beginning. Together, we’ll begin building a path forward that feels right for you.

The biggest strengths that I bring into our sessions

I bring a calm, compassionate, and non-judgmental presence to our work together. I listen deeply and meet you where you are, while gently offering insights and reflections to help you grow. Our sessions are collaborative—you won’t feel talked at, but rather supported in exploring your experiences at your own pace. I balance empathy with honest feedback to help you move forward.

The clients I'm best positioned to serve

I work with adults navigating anxiety, relationship issues, trauma, grief, and major life transitions. Many of my clients feel stuck in repeating patterns, struggle with codependency, or are working through past wounds. Individuals who have recently have gone or currently are going through the grief process, relationship issues, attachment based patterns. I like working with immigrants especially from Eastern Europe and help with the adjustment to a different culture.