Licensed to practice in 2 states and accepts 10 insurances. Specializes in Anxiety, Bipolar Disorder, Couples Counseling and 10 more.
Gayle Lane
New to Grow
Hello! My name is Gayle. I am kind and warm, but honest and straightforward. My therapeutic approach is non-judgmental, meaning I will meet you with empathy and understanding, regardless of the issues that are causing you distress. At times, life's stressors seem insurmountable, and it feels as though it’s difficult to just get through the day. I can help guide you toward a resolution and healing. I am adept at working with individuals or couples with a variety of issues, such as depression, anxiety, relational conflict, trauma, life transitions, and I specialize in OCD and BiPolar Disorders.
Get to know me
In our first session together, here's what you can expect
Our first session together will require me to obtain important information from you, and you will start to get to know me. In order to gain greater insight into emotions and core issues, it is essential that a trusting relationship between therapist and client be established. Together, we can set your personal goals for change and I will assist you in accessing and building on your strengths, and finding the resources in your life to help you achieve balance and healing.
The biggest strengths that I bring into our sessions
Therapy is about feeling heard and supported when you are faced with life’s most difficult challenges. I use evidence-based therapies and techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), ERP, and trauma informed care.
The clients I'm best positioned to serve
I have worked with all age groups, but I am particularly interested in working with adults. I like to work with those who are transitioning to another phase of life whether it be college to work life, parenthood, or retirement. I believe people who are headed for retirement are focused on the freedom from the daily grind, but often find they miss the structure. Let's work together to find purpose in life no matter what stage.
Specialties
Top specialties
Anxiety
Bipolar Disorder
Couples Counseling
Other specialties
Depression
Domestic Violence
First Responders/Healthcare Workers
Grief
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Older Adults
Parenting
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Illinois
Wisconsin
Accepts
Arlo
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Tufts Health/Cigna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is an evidence-based treatment approach that will assist the client in looking at their life problems from a different perspective.