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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 29 insurances. Specializes in Anxiety, Depression, Grief

Dina Vineberg

LPCC, 14 years of experience
Warm
Empowering
Open-minded
VirtualAvailable

Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders. I personally lost my Mother and brother to suicide and this has given me further insight into the reality of mental health situations and survival.

Get to know me

In our first session together, here's what you can expect

Our first session will be a self assessment and historical review of the client in their own words. I utilize a warm and compassionate blend when first meeting my client and thereafter.

The biggest strengths that I bring into our sessions

I feel that I have a lot of life experience beyond education which makes me unique in this space. Due to the losses I have encountered in my own life, I am especially attuned to those suffering from losses of any kind, and am compelled to soften the anxiety, depression, trauma, and confusion that arises from these events.

The clients I'm best positioned to serve

I feel that I can positively impact many different kinds of people, but personally have the most experience with anxiety and mood disorders. I am quite skilled at working with those who have encountered trauma in their lives of all levels. I understand the challenges with loss and a support system at any age. I also am skilled at helping those in the throws of major life transitions.

Specialties

Top specialties

Anxiety

Depression

Grief

I identify as

Jewish

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Florida

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Arlo

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Tufts Health/Cigna

Location

Virtual

My treatment methods

Interpersonal

As an interpersonal therapist, I will map out the clients main relationships. Together with the client we will select specific areas to focus on, and use role-playing, communication analysis, decision analysis, and visual tools.

, 3 ratings

1 rating with written reviews

April 21, 2026

Dina is so sweet and easy to talk to. Really glad I found her!

Verified client, age 25-34
Review shared after session 6 with Dina