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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Tennessee and accepts 14 insurances. Specializes in Anger Management, Anxiety, Child or Adolescent and 10 more.

Blake Wilson

(he/him)

LPC/MHSP, 15 years of experience
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New to Grow

VirtualAvailable

About me

I am a counselor based out of Tennessee. Educationally: I have earned a Bachelor of Science in Psychology and Master of Arts in Professional Counseling. I currently hold both Licensure tiers of LPC and MHSP in the state of Tennessee. I am originally from Alabama but have lived and practiced in Tennessee for the last 15 + years. Throughout my career I have worked with clients and client families of all ages and a wide variety of backgrounds on a who have been dealing with a wide variety of issues. I pride myself on providing a supportive and welcoming environment that encourages collaboration with my clients as we work towards your specific goals. I feel that when done correctly therapy should empower the client and view my role as providing guidance and evidence-based interventions that respect the client's personal needs, goals and unique backgrounds.

Get to know me

In our first session together, here's what you can expect

I like to start session with a comprehensive review of the Client's concerns, history of the problems we will be discussing, social history, family history and potential barriers to treatment progress. Then I work with the Client to establish a collaborative treatment plan to best meet their needs and address any obstacles that have been identified.

The biggest strengths that I bring into our sessions

In addition to my formal education, I have 15 years of experience working in Mental Health with individuals and families to find their solutions to the issues that matter to them. I strive to provide the client that is tailored to them whether that be calm supportive listening or a more direct behavior activation/ challenging approach.

The clients I'm best positioned to serve

I enjoy working with a wide variety of clients who are dealing with a wide variety of concerns. I enjoy working with clients who may be experiencing negative self-talk, anxiety, depression, anger management and relationship issues. Many of my clients are driven but may struggle to recognize unhelpful thought and behavior patterns. I enjoy helping my client's calm the noise and identify sustainable goal directed approaches to addressing their concerns that are consistent with who they are.

Specialties

Top specialties

Anger Management

Anxiety

Child or Adolescent

Other specialties

Coping Skills

Depression

Life Transitions

Men's Issues

Obsessive-Compulsive (OCD)

Parenting

Peer Relationships

Self Esteem

Self-Harming

Trauma and PTSD

Identifies as

Christian

Man

White

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

Tennessee

Accepts

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Tufts Health/Cigna

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use CBT with Clients to improve their ability to identify unhelpful thoughts and thinking styles as well as building the skill set needed to challenge them. As we improve our awareness of these patterns, we will be able to create plans to implement action plans to challenge undesired behaviors and thoughts in a safe and gradual manor that will allow for sustained change.

Motivational Interviewing

Many of the Clients I have worked with desire change but struggle to work towards the goals they have identified for themselves. Motivational Interviewing can be helpful in understanding their personal motivation for change, why they may struggle to follow through as well as building support and reinforcing the client's confidence that change is possible.

Trauma Informed Care

Often clients present with concerns such as anger, anxiety, avoidance and relationship difficulties that are influenced by a history of unresolved trauma. We focus on building awareness, identifying strengths and teaching skills to allow clients to cope and regulate.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.