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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 58 insurances. Specializes in Anxiety, LGBTQ, Life Transitions and 5 more.

Sean C. Smith

(he/him)

LCSW, 10 years of experience
Open-minded
Solution oriented
Authentic
VirtualAvailable

Hi! I’m Sean, a licensed psychotherapist based in Oakland, CA offering evidence based treatment for individuals across California through telehealth. I enjoy working with individuals who are interested in improving the quality of their interpersonal relationships. I specialize in working with non-traditional sexuality, identities, and relationships. My work is with diverse individuals, including all gender expressions, sexual orientations, and Kink/BDSM/Polyamory issues. *Please note that I am not currently accepting couples referrals

Get to know me

In our first session together, here's what you can expect

In our first session we will dive into your history and your goals for therapy. We will collaborate on what priorities for treatment are.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider are my humor, warmth and open mindedness. My experience working with the most underserved populations for the majority of my career has well positioned me to work with a large variety of experiences.

The clients I'm best positioned to serve

I am a good fit for men/masc folx, LGBTQ+ people who need support navigating identity as well as people working on boundaries, self love, open relationships/polyamory.

Specialties

Top specialties

Anxiety

LGBTQ

Life Transitions

Other specialties

Anger Management

Career Counseling

Mood Disorders

Peer Relationships

Self Esteem

I identify as

Man

White

Serves ages

Adults (18 to 64)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Arlo

AvMed

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $175 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

SFHP Care Plus (HMO D-SNP)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Acceptance and commitment (ACT)

the ACT method involves acknowledging and embracing the full range of your thoughts and emotions rather than trying to avoid, deny, or alter them.

Relational

Relational Therapy takes into account the ways in which social and familial factors relate to the relationships in a person’s life. This means that the relationship between us as provider and client is the most important ingredient to success in therapy.

Cognitive Behavioral (CBT)

This method utilizes the cognitive model to build awareness of how our thinking influences our emotions and in turn our behaviors. It is a structured, goal-oriented type of talk therapy. It can help manage mental health conditions, such as depression and anxiety, and emotional concerns, such as coping with grief or stress.

, 27 ratings

1 rating with written reviews

September 25, 2025

Sean considers your whole self in his therapy style. His encouragement and understanding nature along with his funny milennial jokes always allow me to feel like I can share anything without feeling judged. I love his style of therapy, and believe it has really made a difference in my life.

Verified client, age 25-34
Review shared after session 67 with Sean