I am a licensed therapist providing compassionate, collaborate results oriented therapy for clients seeking to change their lives for the better. I am devoted to acceptance and commitment therapy with the understanding that people have the capacity to grow and resolve. I believe that clients have the answers within themselves to remove barriers and challenges in their lives and it is a privilege to assist them in recognizing it and bringing it out.
In our first session together, here's what you can expect
At an initial session we will discuss a your presenting problems, history, goals and expectations from therapy.
The biggest strengths that I bring into our sessions
I am an optimistic, motivational therapist who has organized and developed step by step strategies to enhance quality of life, remove obstacles and heal trauma.
The clients I'm best positioned to serve
I enjoy working with results oriented clients ready for practical change. My clients are ready for change and improvement to their quality of life and overall mental health.
Acceptance and commitment (ACT)
I meet clients where they are and assist them by exploring self compassion for ourselves as well as past versions of themself.
Cognitive Behavioral (CBT)
I will help you get to the nitty gritty and personally develop yourself to a better version of who you say you truly want to be.
5 ratings with written reviews
October 8, 2025
thank you for being open ears and checking on my progress and giving me resources that you know that will get me through my valleys until I reach peaks in my therapy process
July 9, 2025
She’s amazing! And listens to my every word! I love her feedback and how understanding she was of my challenging situations
June 11, 2025
Fantoya Hill is amazing. As a Black woman, I instantly felt seen, safe, and understood. She’s warm, professional, and deeply insightful. We did breathwork that grounded me, and she helped me uncover things I didn’t realize I needed to work on. She also shared powerful resources, all in our first session. I’m so grateful to be working with her and look forward to continuing this journey.