Licensed to practice in California and accepts 36 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.
(she/her)
My therapy approach is always non judgmental, attuned, and integrates active listening as well as unconditional positive regard. In addition, my multicultural personal and professional backgrounds allow me to work with a variety of cultures. Also, I try my best to meet the client where they are and learn where it is they want to be/go in life. This allows me to assist them in accomplishing the aforementioned in compassionate, authentic, and realistic ways. I am big on psychoeducation and insight driven change and or healing. Although emotional regulation based and emotion focused therapy are integrated into my clinical style, I do not utilize them in therapy without cognitive processing, cognitive behavioral, and or acceptance based modalities as well. This is because our beliefs, automatic thoughts, perceptions of ourselves and others play a role in our mental health just as much as our emotional experiences associated with them, they are interconnected.
The first session is typically focused on getting to know your reasons for seeking therapy in a personalized and in depth way. Also, the 1st session will be utilized to become familiar with your preferences and comfort level.
I am down to earth, attentive, and dedicated to your growth and self-empowerment.
I work with clients ages 18-65. I find that I have the best fit with clients who innately enjoy gaining self-insight and psychoeducation; as well as clients who understand that therapy is a collaborative working relationship. My approaches are based in healing, psychoeducation, holistic treatment planning, and client's ability to improve and or learn internal motivation/self-determinism. I integrate active listening and empathy as well as encouragement and motivation to modify and adjust the behavioral and thinking problems causing stagnation and or distress.
Top specialties
Anxiety
Coping Skills
Depression
Other specialties
Addiction
LGBTQ
Life Transitions
Mood Disorders
Peer Relationships
Phobias
Racism
Self Esteem
Spirituality
Trauma and PTSD
I identify as
Woman
Adults (18 to 64)
California
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Blue Shield
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $150 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Mindfulness-Based Therapy
Oftentimes there are a lot of emotions, beliefs, and attitudes that are in our subconscious that we would benefit from tapping into in order to process and address them effectively.
Cognitive Behavioral (CBT)
Our thoughts, emotions, and behavior are interrelated and influence one another. It’s important to become familiar with this aspect of human nature to gain better self understanding and self regulation.
Acceptance and commitment (ACT)
Accepting where we currently are and that healing, growth, and or change require personal commitment are integral parts of therapy offering life changing benefits.
13 ratings with written reviews
June 24, 2026
I am grateful to have found Shante Hill. She's very warm and welcoming in an authentic way. She knows how to ask the right questions, and give pause for other perspectives to enter.
June 24, 2026
I've had many therapists throughout my life and, although we haven't had many sessions yet, I'm already warming up to Shante and feeling comfortable. It usually takes longer than that to have the exchanges that we have during a session. She's awesome and I trust her.
June 22, 2026
Shante was very attentive, mindful and directive throughout our session - found it very helpful to address what I needed to address within our time. Highly recommend!