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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Illinois and accepts 46 insurances. Specializes in Anger Management, Anxiety, Depression and 10 more.

Rick Melton

(he/him)

LCSW, 20 years of experience

Clients say this provider is

Warm
Humorous
Authentic
VirtualAvailable

About me

Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge. I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected. I can promise you that when you speak to me you will be the only person that matters. You will not find judgement and you will not find blame. We will work together, at your own pace. I will help you find hope, unwavering support and the motivation to change the things in your life that you feel need to be changed. Together, we can improve your life. I'm here whenever you're ready.

Get to know me

In our first session together, here's what you can expect

In the first session, I hope to just learn about you and your current situation. I understand that this is a strange process, telling a stranger all of your history and pain. Due to that, I never push for additional information if the client does not wish to talk about it.

The biggest strengths that I bring into our sessions

I am personable, patient and understanding. I try to treat every client the way I would wish to be treated. I am patient, flexible and put a lot into my efforts to help my clients reach their therapeutic goals. I invest myself in each and every client and dedicate myself to helping clients improve on their lives.

The clients I'm best positioned to serve

I don't believe that therapists should have "ideal clients". For one reason, there is no such thing as an ideal person. We all have trials and tribulations to confront. For another, it is my job to make therapy useful to the client, no matter what they need. I do believe that whatever progress is made is due to the client's efforts, not the therapist. But it is my job to assist the client in making that progress.

Specialties

Top specialties

Anger Management

Anxiety

Depression

Other specialties

Child or Adolescent

Couples Counseling

Family Conflict

Grief

LGBTQ

Learning Disabilities

Men's Issues

Peer Relationships

School Issues

Self Esteem

Identifies as

Man

White

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Illinois

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $90 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UMR - Advocate Aurora Health

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been using CBT throughout my career. However, I tend to attempt to structure my sessions and approach to meet client needs.

, 22 ratings

5 ratings with written reviews

January 17, 2026

Great vibe, I feel very comfortable opening up.

Verified client, age 35-44
Review shared after session 1 with Rick

October 27, 2025

My boyfriend and I had our first session with Rick and we really liked him. It's hard to tell in the first session how stuff will go because it's alot about getting to know the person and explaining alot about yourself in a 60 min session but what we found out and talked about during that session was helpful and I can't wait to schedule our second session.

Verified client, age 35-44
Review shared after session 1 with Rick

October 14, 2025

I really appreciated the fact he took the time to listen and be honest with feedback it was greatly appreciated

Verified client, age 35-44
Review shared after session 1 with Rick