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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 44 insurances. Specializes in Anger Management, Anxiety, Depression and 7 more.

Alex Carrasco

LMFT, 10 years of experience
Warm
Open-minded
Direct
VirtualAvailable

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from National University and have been practicing for 10 years. I enjoy working with children, adolescents, and adults struggling with managing their mental health. I am here to provide a safe and calming space to support my patients in becoming a better version of themselves.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help us develop goals and objectives for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

For me the greatest attributes are being a good/active listener, holding each client in unconditional regard, and being respectful of each individuals healing process.

The clients I'm best positioned to serve

I enjoy working with adolescents and young adults through life transitions and navigating the stressors/adjustments they are experiencing. I enjoy working with patients eager to improve and learn the coping tools that will help them achieve their goals/challenges in life.

Specialties

Top specialties

Anger Management

Anxiety

Depression

Other specialties

Child or Adolescent

Coping Skills

Family Conflict

Parenting

Peer Relationships

School Issues

Self Esteem

I identify as

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

AvMed

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $150 per session

EAP:UnitedHealthcare/Optum

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

SFHP Care Plus (HMO D-SNP)

Santa Clara Family Health Plan - Medi-Cal

Sharp Health Plan

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I assist patients identify and challenge negative thoughts, and learn practical strategies to improve their quality of life. I will help them in the present rather than the past and assist in improving their daily mindset.

Person-centered (Rogerian)

Person Centered therapy will focus on the care on the needs of my patient. "You will be holding the steering wheel." I provide a safe and calm therapeutic space to help the patient work through difficult emotions, life transitions, incidents, traumas, etc.

, 21 ratings

1 rating with written reviews

December 6, 2025

First session went well I'm looking forward to the future

Verified client, age 35-44
Review shared after session 1 with Alex