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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Shelia Traylor

LCSW, 25 years of experience

Warm
Authentic
Empowering
Virtual
Next available on

About me

Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard? I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques. I truly believe that having a good relationship and feeling comfortable with your therapist is an essential part of therapy. I provide a relaxed casual environment where you'll feel you can express yourself openly without judgement. I will warmly, but honestly guide you through your journey of change, adjustment, and growth. I look forward to talking with you and beginning a process that will lead to greater happiness, less stress, and an overall better quality of life.

Get to know me

In our first session together, here's what you can expect

In our first session together, will start with brief introductions, then dive into the specific challenges you’re facing. This will help me create a tailored plan for us to work through in follow up sessions.

The biggest strengths that I bring into our sessions

As a Licensed Clinical Social Worker, I have been working with children, adults and families to strengthen relationships, build self-esteem, and help individuals through many of life's challenges for 20+ years. I also specialize in being a liaison in dealings with the Child Welfare, the Juvenile Justice and the Department of Corrections systems.

The clients I'm best positioned to serve

African Americans have historically been negatively affected by prejudice and discrimination in the health care system and this ultimately can lead to mistrust of mental health professionals. My mission is to support, assist and empower African Americans and youth of color by providing culturally sensitive, patient centered and community-engaged clinical care to help heal and begin anew.

Specialties

Top specialties

Anxiety
Trauma and PTSD

Other specialties

Anger Management
Coping Skills
Depression
Grief
Life Transitions

I identify as

Black / African American
Woman

Serves ages

Adults (18 to 64)
Children (6 to 12)
Elders (65 and above)
Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

Therapist help clients recognize and change negative thoughts and beliefs that may be affecting their emotions and behaviors.

Location

Offers in-person in 210 N Hammes Ave, Joliet, IL 60435, Suite 103 Office #4Virtual

Licensed in

Illinois

Accepts

Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - WebTPA
All Savers
AvMed
Blue Cross Blue Shield
Anthem
Cash - $125 per session
Cigna
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
, 40 ratings

3 ratings with written reviews

July 9, 2025

I am very grateful to have her as my therapist. She has helped me out in many ways as I grow to truly love myself. I am extremely comfortable opening up and expressing myself with her without feeling judged or not heard.

Verified client, age 25-34

Review shared after session 18 with Shelia

April 4, 2025

Easy to talk to. Provided helpful tips to help ease stress and work load. I look forward to our next meet

Verified client, age 35-44

Review shared after session 1 with Shelia

February 12, 2025

Shelia was really nice and nonjudmental.

Verified client, age 45-54

Review shared after session 1 with Shelia