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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 31 insurances. Specializes in Anxiety, Depression, Grief and 9 more.

Mariane Makkar

(she/her)

LCSW, 7 years of experience
Empowering
Authentic
Solution oriented
VirtualAvailable

I’m Mariane Makkar, LCSW, LICSW based in California. I am also licensed in Washington, DC & Michigan. I completed my graduate studies at the University of Southern California in Los Angeles. Since 2017, I’ve worked in a variety of psychiatric and mental health settings. My own journey has been unique and authentic, and I integrate that into how I show up for clients. look forward to learning yours.

Get to know me

In our first session together, here's what you can expect

Our first session will focus on building a positive, trusting rapport. This foundation helps us understand your concerns and collaboratively develop a treatment plan. I am resourceful and flexible, and I tailor my approach, so each client is supported in a way that aligns with their unique goals and needs.

The biggest strengths that I bring into our sessions

I really value getting to know each client and learning their unique story. When I understand who someone is, I can match them with the treatment approach that fits best. I’m an empathic and caring therapist, and my goal is to help clients reflect on their lives and grow emotionally.

The clients I'm best positioned to serve

I believe a huge part of my clients’ success comes from simply showing up and committing to therapy. For many, starting something that once felt impossible is already a major accomplishment. My role is to help clients reduce symptom intensity and develop healthy coping skills. I’ve found that when goals are clear and specific, they are much more achievable. I also see self-acceptance as a big success once clients learn to accept themselves, they can better understand their feelings and emotions.

Specialties

Top specialties

Anxiety

Depression

Grief

Other specialties

Career Counseling

Coping Skills

First Responders/Healthcare Workers

LGBTQ

Mood Disorders

Older Adults

Trauma and PTSD

Women's Issues

I identify as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Licensed in

California

District of Columbia

Michigan

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

AvMed

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $250 per session

EAP:Cigna

EAP:Evernorth

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I work with my clients collaboratively to develop a strategy together in implementing CBT. Cognitive Behavioral Therapy involves a positive change in a negative thinking pattern. I support my client by allowing them to better understand their behaviors and thoughts are connection and motivate their behaviors. Then I support my client with using problem-solving skills to cope with difficult situations, to change their negative thoughts.

, 6 ratings

2 ratings with written reviews

June 10, 2026

Mariane is amazing!!!!! Her approach is practical, informative and collaborative. The way she actively listens, , ask open-ended questions allows you time to process and rethink have been so beneficial to me. She’s the first female Therapist I’ve had, I’m glad I chose different this time. I look forward to meeting with her weekly..

Verified client, age 45-54
Review shared after session 14 with Mariane

February 2, 2026

From the moment I begin my session there was no doubt Mariane was the practitioner for me. Her authentic approach, empathy, compassion, and consideration were center stage from start to finish. I was a bit apprehensive about starting with a new therapist as continuity was a concern after spending three years in that pervious space. However our connection was seamless, her perspective enlightening, and thought provoking. I felt extreme emotionally safety.

Verified client, age 45-54
Review shared after session 1 with Mariane