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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Virginia and accepts 36 insurances. Specializes in Depression and 8 more.

Aline Ehade

LPC, 11 years of experience
Warm
Authentic
Empowering
VirtualAvailable

About me

Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness. My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.

Get to know me

In our first session together, here's what you can expect

My goal during the intake session is to get to know the client, understand what are the presenting issues leading them to seek therapy, and formulate a treatment plan that is in line with the client goals.

The biggest strengths that I bring into our sessions

I find that I'm most effective with clients who are engaged and cooperative in treatment with issues related to childhood or adult trauma, depression, relational issues, marital conflict, grief and loss, self-acceptance, and or substance use issues.

The clients I'm best positioned to serve

I find that the clients that benefit the most from working with me are those who are committed to working towards change and consistent with attending and actively engaging in therapy.

Specialties

Top specialties

Depression

Other specialties

Addiction

Anger Management

Anxiety

Coping Skills

Grief

Sexual Abuse

Substance Misuse

Trauma and PTSD

Identifies as

Black / African American

Christian

Woman

Serves ages

Adults (18 to 64)

Licensed in

Virginia

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Anthem

Blue Cross Blue Shield

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been using CBT as my primary treatment modality due to its proven effectiveness in treating a variety of disorders including anxiety and depression.

, 225 ratings

20 ratings with written reviews

July 1, 2026

Aline has been with me on my journey for a little while now, and she’s helping me learn to regulate my emotions, and she’s walking alongside of me on my healing journey like a mentor, a word of wisdom and a calm and steady guide. I can't recommend her enough.

Verified client, age 35-44
Review shared after session 6 with Aline

June 4, 2026

Aline is absolutely amazing and has really helped me out in the toughest times of my life. I cant thank her enough.

Verified client, age 25-34
Review shared after session 3 with Aline

April 20, 2026

I believe I have had 5 sessions with Ms. Aline and I love her sense of questioning and she is a very good listener when it comes to me rambling! I like how I have this resource to refer to when I start to feel my anxiety act up. Thank you Aline!

Verified client, age 18-24
Review shared after session 5 with Aline