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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Virginia and accepts 48 insurances. Specializes in Anxiety, Depression, Trauma and PTSD

Tabitha Walker

(she/her)

LPC, 5 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

Hey! I'm Tabby and I have experience working with children, teens and adults. I have worked in the mental health field for the past 11 years to include intensive in-home, crisis services, Substance abuse groups, and working with intellectual disabilities. I like to utilize different approaches to therapy and consider myself very person-centered and cater to the needs of my clients. I have experience in utilizing sandtray techniques, CBT, trauma, strength based approaches, and integrating other techniques to best support your goals. I work with diverse populations and backgrounds and am very motivated to helping others achieve their goals, advocate for themselves, and provide emotional support and counseling to individuals and families.

Get to know me

In our first session together, here's what you can expect

In our first session, we’ll have an introduction to get to know each other, review your goals for counseling and what you are hoping to achieve and create a treatment plan specific to your goals!

The biggest strengths that I bring into our sessions

I am a great listener, and I care deeply for my clients and helping them achieve their goals and ways that they can further promote themselves and their overall health. I integrate many different treatment options to ensure my clients’ needs are being met.

The clients I'm best positioned to serve

My specialties include but are not limited to: EMDR, Depression, Anxiety, Anger, building coping skills and Substance abuse counseling.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Children (6 to 12)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Virginia

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross Blue Shield

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Cash - $90 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente - Medicare

Kaiser Permanente

Kaiser Permanente - Medicaid

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

EMDR

I am trained in EMDR and have been utilizing this treatment method for over 2 years!

Person-centered (Rogerian)

I cater my treatment methods to my clients and what they need. I integrate many different techniques!

Cognitive Behavioral (CBT)

Challenging our thought processes and negative self doubt, and negative thoughts is critical to promote positive change.

Solution Focused Brief Treatment

I utilize this treatment method to best help you reach your goals with counseling and to further support you and your needs!

, 22 ratings

1 rating with written reviews

March 24, 2025

Helpful and welcoming.

Verified client, age 25-34
Review shared after session 1 with Tabitha