Licensed to practice in Virginia and accepts 48 insurances. Specializes in Anxiety, Depression, Trauma and PTSD
(she/her)
Hey! I'm Tabby and I have experience working with children, teens and adults. I have worked in the mental health field for the past 11 years to include intensive in-home, crisis services, Substance abuse groups, and working with intellectual disabilities. I like to utilize different approaches to therapy and consider myself very person-centered and cater to the needs of my clients. I have experience in utilizing sandtray techniques, CBT, trauma, strength based approaches, and integrating other techniques to best support your goals. I work with diverse populations and backgrounds and am very motivated to helping others achieve their goals, advocate for themselves, and provide emotional support and counseling to individuals and families.
In our first session, we’ll have an introduction to get to know each other, review your goals for counseling and what you are hoping to achieve and create a treatment plan specific to your goals!
I am a great listener, and I care deeply for my clients and helping them achieve their goals and ways that they can further promote themselves and their overall health. I integrate many different treatment options to ensure my clients’ needs are being met.
My specialties include but are not limited to: EMDR, Depression, Anxiety, Anger, building coping skills and Substance abuse counseling.
Top specialties
Anxiety
Depression
Trauma and PTSD
I identify as
White
Woman
Adults (18 to 64)
Children (6 to 12)
Elders (65 and above)
Teenagers (13 to 17)
Virginia
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Arlo
AvMed
Cash - $90 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente - Medicare
Kaiser Permanente
Kaiser Permanente - Medicaid
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
EMDR
I am trained in EMDR and have been utilizing this treatment method for over 2 years!
Person-centered (Rogerian)
I cater my treatment methods to my clients and what they need. I integrate many different techniques!
Cognitive Behavioral (CBT)
Challenging our thought processes and negative self doubt, and negative thoughts is critical to promote positive change.
Solution Focused Brief Treatment
I utilize this treatment method to best help you reach your goals with counseling and to further support you and your needs!
1 rating with written reviews
March 24, 2025
Helpful and welcoming.