Licensed to practice in 3 states and accepts 52 insurances. Specializes in Addiction, Career Counseling, Mood Disorders and 10 more.
Dr. Tina M. Glover
(she/her)
About me
I'm a Licensed Professional Counselor (LPC) in Alabama and Oregon and a Licensed Professional Clinical Counselor in Kentucky. I received my Master's from Portland State University and my Doctorate in counseling from Oregon State University. I am a certified addiction specialist and certified in Dialectical Behavioral Therapy and Trauma-informed care. My role as a therapist is to help guide the client in the change process. To help with tools and provide support.
Get to know me
In our first session together, here's what you can expect
In our first session, we’ll begin with brief introductions before discussing your challenges. This will allow me to develop a customized plan for our follow-up sessions. Together, we will work on addressing your concerns, and I will provide ongoing support, monitor your progress, and adjust our counseling plan as needed. My goal is to support you throughout your journey of change.
The biggest strengths that I bring into our sessions
I like to say that I use an integrative therapeutic approach. I often use behavioral therapy, both Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I am a firm believer in client-centered approaches and Motivational Interviewing. We'll look at how your thoughts affect your emotions and experience. In all that I do, I like to incorporate diversity and inclusion.
The clients I'm best positioned to serve
An ideal mental health client is someone open to making positive changes in their life. This willingness to change is crucial in the therapeutic process for clients who are open to self-awareness, have motivation, and are open to feedback.
Specialties
Top specialties
Addiction
Career Counseling
Mood Disorders
Other specialties
Anger Management
Anxiety
Coping Skills
Couples Counseling
Depression
Domestic Violence
Family Conflict
Gambling Addiction
Trauma and PTSD
Women's Issues
Identifies as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Alabama
Kentucky
Oregon
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Regence BlueCross BlueShield of Oregon
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Regence BlueCross BlueShield of Oregon (Medicare Advantage)
Kaiser Northwest
Kaiser Northwest - Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Dialectical Behavior (DBT)
I use dialectical behavior therapy (DBT) to teach clients skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. I encourage clients to practice these skills in real-life situations, helping them balance acceptance and change, ultimately fostering healthier relationships and improved emotional well-being.
Cognitive Behavioral (CBT)
I use cognitive behavioral therapy (CBT) to help clients identify and challenge negative thoughts, guide cognitive restructuring, and encourage behavioral activation. I teach coping strategies, set achievable goals, and monitor progress to empower clients to change their thinking and behaviors for improved mental health and well-being.
Motivational Interviewing
I use Motivational Interviewing (MI) in counseling by expressing empathy, developing discrepancies between clients' behaviors and goals, and rolling with resistance. I ask open-ended questions, support self-efficacy, affirm clients’ strengths, and summarize discussions to empower them and enhance their motivation for change.
Multicultural
I use multicultural and cultural sensitivity in my counseling; I stay aware of my biases and educate myself about diverse cultures. I practice active listening and tailor my approaches to clients' backgrounds. I empower them to share their identities and engage in ongoing training to enhance my understanding and effectiveness.
Trauma Informed Care
Trauma-informed care prioritizes safety, trust, and empowerment, recognizing trauma signs while promoting strengths and cultural sensitivity in counseling practices.