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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Texas and accepts 46 insurances. Specializes in Trauma and PTSD, Depression, Anxiety and 2 more.

H Crawford

(she/her)

LCSW, 9 years of experience
Warm
Empowering
Authentic
VirtualAvailable

Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!

Get to know me

In our first session together, here's what you can expect

After each session, I hope you feel empowered and that you are in control of your therapeutic process.

The treatment methods and tools I utilize

Cognitive Behavioral Therapy, Dialectical Behavioral Therapy

The biggest strengths that I bring into our sessions

Anxiety, Depression, Bipolar Disorder, Schizophrenia Interpersonal Relationships, Self Esteem, Trauma & PTSD, Family Conflict. Children and Adults

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Bipolar Disorder

Mood Disorders

I identify as

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Children (6 to 12)

Teenagers (13 to 17)

Licensed in

Texas

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Cash - $180 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

WellCare

Location

Virtual

, 34 ratings

1 rating with written reviews

January 25, 2025

My experience was absolutely amazing, she listens, she’s attentive, she’s relatable and I felt so comfortable opening up to her.

Verified client, age 25-34
Review shared after session 5 with H