Dr. Mojiana Moghadam
See if this provider is a fit
- Licensed in California
- Accepts Aetna, Aetna - ASR Health Benefits, Aetna - Allied Benefits, + 40 more
- Helps with Anxiety, Chronic Illness, + 11 more
About
I believe my clients can find their best solutions, and my job is to help them navigate towards these goals.Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.
First session
In our first session, we will begin to get to know each other and identify the client’s goals for therapy.
Strengths
My therapeutic strengths, methods, and results all revolve around my clients needs. I am dedicated to understanding each unique individual and their therapeutic and life goals. No two clients are alike and it is so important to really listen and hear what each individual saying and feeling, and how this ties into where they are in the present and where they want to be in the future.
Ideal clients
I really like working with motivated clients who are ready to take on their challenges and find creative, resourceful, and effective ways of getting past them.
Treatment methods
Solution Focused Brief Treatment
I am a results oriented therapist who values a collaborative approach, emphasizing my client’s strengths and past successes to build solutions. I work together with my clients to define clear, achievable goals and identify steps toward those goals. When appropriate, my sessions are focused, efficient, and empowering for targeted and effective solutions to challenges that my clients are working through.
Acceptance and commitment (ACT)
I use ACT to help clients reach their goals by focusing on values-based action and developing psychological flexibility. I help guide clients to accept difficult thoughts and emotions rather than resist them, which reduces avoidance that blocks progress. Through mindulfness and committed action, I support clients in taking meaningful steps aligned with their core values.
Cognitive Behavioral (CBT)
I typically take a solution-focused, collaborative approach, which includes ACT, CBT, and motivational interviewing, to explore what is happening for each client, identify issues, and challenges and develop a custom treatment plan to help clients recover and build life-long skills to deal with life stressors.
Eclectic
I typically take a solution-focused, collaborative approach, which includes ACT, CBT, and motivational interviewing, to explore what is happening for each client, identify issues, and challenges and develop a custom treatment plan to help clients recover and build life-long skills to deal with life stressors.
Motivational Interviewing
I typically take a solution-focused, collaborative approach, which includes ACT, CBT, and motivational interviewing, to explore what is happening for each client, identify issues, and challenges and develop a custom treatment plan to help clients recover and build life-long skills to deal with life stressors.
Location
Virtual sessions
Identifies as
Asian / Asian American
Woman
Top specialties
Anxiety
Chronic Illness
Mood Disorders
Other specialties
Serves
Adults (18 to 64)
Licensed in
California