Licensed to practice in North Carolina and accepts 38 insurances. Specializes in Anxiety, Coping Skills, Depression and 9 more.
Ann Aycock
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate their unique journeys toward healing, personal growth, and achieving their life goals. My mission is to create a safe, supportive space where you can feel heard and understood. Together, we will identify practical strategies and tools to overcome challenges and unlock the best version of yourself. Whether you’re seeking clarity, resilience, or a renewed sense of purpose, I am here to help you take the next step with confidence and compassion.
Get to know me
In our first session together, here's what you can expect
In our first session together, we will start with brief introductions, review some of your intake information. Then we will move on to cover the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
My approach blends evidence-based therapies, such as cognitive-behavioral, solution-focused, and motivational interviewing, with techniques that empower you to envision and create the life you desire. Whether you are navigating significant life transitions, seeking to strengthen your relationships, exploring your career path, or fostering personal and mental wellness, I am here to guide and support you every step of the way. Each session is customized to align with your unique strengths, preferences, and needs. Taking the first step toward change requires courage, and I am here to be your steadfast ally through the exhilarating and sometimes challenging journey toward a more fulfilling and joyful life.
The clients I'm best positioned to serve
Whether you are dealing with anxiety, depression, life transitions, or relationship challenges, I am here to support you. I specialize in working with individuals who are ready to take that courageous first step toward change, even when it feels daunting. My clients are often those seeking clarity and growth, eager to build resilience and move towards a more fulfilling and joyful life. If you’re ready to embark on this transformative path, I would be honored to be your steadfast ally through the exhilarating and sometimes challenging journey ahead. Let us embark on this transformative path together, blending therapy and guidance to help you unlock your potential and thrive in all areas of your life.
Specialties
Top specialties
Anxiety
Coping Skills
Depression
Other specialties
Anger Management
Family Conflict
LGBTQ
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Self Esteem
Women's Issues
I identify as
Black / African American
Person of Color (POC)
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
North Carolina
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Cash - $75 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
NC State Health Plan
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
In my practice, I use a tailored blend of evidence-based therapies to support my clients effectively. I use Cognitive-Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns and behaviors, fostering positive change in their lives.
Strength-Based
Together we will use the strength-based approach to highlight and leverage your inherent strengths, empowering you to navigate challenges with resiliency and confidence.
Solution Focused Brief Treatment
We will use Solution-Focused Brief treatment which allows us to concentrate on achievable goals and quick wins, keeping therapy efficient and effective.
7 ratings with written reviews
February 19, 2026
With this being the 1st session i feel she's going to be great for me to get me back on track with everything in life
Verified client, age 45-54
November 13, 2025
By reading her background it seems she is intelligent and a very good listener who could give me good advice and feedback.
Verified client, age 25-34
November 5, 2025
Very knowledgeable in regard to using coping skills.