Licensed to practice in 2 states and accepts 52 insurances. Specializes in Depression, LGBTQ, Self Esteem and 10 more.
Liz Lizotte
(she/her)
About me
Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. My journey in mental health therapy has been deeply rooted in a trauma-informed approach, and I have dedicated much of my career to helping individuals understand personality disorders—their own and those of family members. I have a strong connection with the LGBTQIA+ community and extensive experience working with children through music, art, and theater. My practice also includes working with families, couples, and individuals, addressing a wide range of concerns such as depression, anxiety, relationship issues, parenting challenges, body dysmorphic disorder, and struggles related to transitioning or alternative life styles. Additionally, I have supported many clients who have experienced physical trauma or emotional abuse. I use EMDR as part of my trauma treatment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I reject stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive therapy, Cognitive Behavioral Therapy (CBT), Solution focused therapy, EMDR for trauma and complex PTSD. and I work tailoring our dialogue to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! -Liz Lizotte
Get to know me
In our first session together, here's what you can expect
For our first session it is important for me to ask some questions and for you to find out your comfort level with me. As a new client, express who you are and who you are hoping to become in the future.
The biggest strengths that I bring into our sessions
I work closely with every client, helping them find their inner strength, beauty and above all worth. I use Cognitive Behavioral Therapy (CBT), Solution focused therapy, EMDR for trauma and complex PTSD.
The clients I'm best positioned to serve
I look forward to working for any client who wants to find and build their own identity. I enjoy learning about new people and watching growth from inside.
Specialties
Top specialties
Depression
LGBTQ
Self Esteem
Other specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Grief
Medication Management
Mood Disorders
Obsessive-Compulsive (OCD)
Serious Mental Illness
Trauma and PTSD
Identifies as
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Georgia
Rhode Island
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Arlo
AvMed
Blue Cross Blue Shield - Medicare
Anthem - Medicare
Cash - $120 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
Medicaid - Peach State Health Plan
Peach State Health Plan (Managed Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Working with each individual, as an individual, changing views on life events.
Supportive
Using our positive thoughts if today, the past can be explored in a safe way.
EMDR
Reprocess your trauma. EMDR helps create the connections between your brain’s memory networks, enabling your brain to process the traumatic memory .
7 ratings with written reviews
August 7, 2026
Liz always pushes me to see through my misconceptions and really makes me think. She is so warm and kind and authentic and I love working with her every Friday!!
Verified client, age 25-34
July 8, 2026
Great personality love working with her and looking forward to working with her in the future
Verified client, age 35-44
July 4, 2026
It felt like I was talking to a friend despite being the first session