Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Cherri McCord, LPC/MHSP - Therapist at Grow Therapy

Cherri McCord

Cherri McCord

LPC/MHSP
13 years of experience
Virtual

Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 13+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.

What can clients expect to take away from sessions with you?

Our first session will be an opportunity for brief introductions, exploring the frustrations you are experiencing, and setting goal(s) to make the changes to move forward with more peace and joy.

Explain to clients what areas you feel are your biggest strengths.

I focus on providing a space where you will feel safe with no judgment. An empathic environment where you can say what is on your mind and heal.

Describe the client(s) you are best positioned to serve.

I enjoy working with people who describe themselves as stuck, paralyzed, indecisive, or unable to be present. Anxiety doesn't have to control your life; depression doesn't have to cloud your perspective. My clients are looking for ways to gain control of their emotions instead of their emotions being in control.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Emotions come from thoughts and behaviors. Therapy will focus on changing the thoughts and behaviors that are problematic for your life.