Licensed to practice in Minnesota and accepts 33 insurances. Specializes in Anxiety, Couples Counseling, Life Transitions and 7 more.
Jack Anderson
My passion is helping clients find joy in relationships and experience life to the fullest! I offer individual, couples, and family therapy. I specialize in working with clients on communication, anxiety, and life transitions. My goal is to help others learn how to develop skills for managing daily stress and have healthier conflict. I enjoy traveling and experiencing new cultures. I have lived in Hawaii and Spain. When I'm not working I enjoy playing guitar, taking walks, and spending time with my wife and our cat Lily.
Get to know me
In our first session together, here's what you can expect
I use the first session to get to know you and what brings you to therapy. This helps me understand which approaches may be most helpful moving forward.
The biggest strengths that I bring into our sessions
I make an intentional effort to ensure all of my clients feel welcome and cared for. I want my office to be a safe space to share your true thoughts and feelings. I believe my laid back yet adaptive approach helps me accomplish this.
The clients I'm best positioned to serve
I am best positioned to serve clients with relationship problems, anxiety, parenting concerns, or couples looking for pre-marital counseling.
Specialties
Top specialties
Anxiety
Couples Counseling
Life Transitions
Other specialties
Anger Management
Coping Skills
Family Conflict
Men's Issues
Parenting
Peer Relationships
Spirituality
I identify as
Man
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Minnesota
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Blue Cross Blue Shield - Medicaid
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Cash - $85 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
HealthPartners
HealthPartners - Medicaid
HealthPartners - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Tufts Health/Cigna
UCare - Medicaid
Location
Virtual
My treatment methods
Gottman method
I am trained in Gottman Method Levels 1 & 2. I use this treatment modality to focus on helping couples/families/individual communicate better and build stronger relationships.
Christian Counseling
During my time at Bethel Seminary, I learned how to integrate faith into my work as a MFT. I offer faith integration into therapy for interested clients.
Couples Counseling
I have spent over 3 years providing couples counseling. I am a Prepare & Enrich Facilitator, which offers structure to primarily support pre-marital couples. I also utilize various other treatment modalities including Gottman Method, Attachment Theory, and family therapy to assist my couples in their relationships. Topics covered includes parenting issues, sex, finances, in-laws, and many more.
Family Therapy
I have helped many couples and individuals navigate the complexities of raising a family. I use this approach to cover family structure, boundaries, behavioral concerns, division of labor, beliefs/values issues, among many more topics.
Cognitive Behavioral (CBT)
I have used this approach with my clients to help them build better thought and behavior patterns. This practice includes a focus on skill building, pattern recognition, and thought restructuring.
1 rating with written reviews
May 4, 2026
I wish I could select more than one therapy style, but I feel like challenging and warm are both excellent descriptions of the most important aspects of his style. It is clear that Jack listens intently and genuinely cares about guiding me through this challenging time so I can become a more authentic and healthy version of myself.