Era Thompson-Heard
Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience. My work integrates evidence-based practices with a compassionate, client-centered approach. I specialize in helping clients manage anxiety, OCD, depression, life transitions, heal from trauma, and build stronger relationships—with others and with themselves. I tailor therapy to meet your unique needs and goals. At the core of my practice is the belief that lasting change comes from both insight and action.
I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience.
First session
During our first session, I will conduct a biopsychosocial assessment. This assessment covers things like your current concerns, your mental health history, family background, relationships, stressors, and strengths. The goal is to get a full picture of who you are—not just the symptoms—so I can support you in the most helpful and personalized way.”
Strengths
As a therapist, my greatest strengths lie in my ability to create a space where clients feel both safe and challenged. I combine warmth, empathy, and deep listening with clear, actionable support.
Ideal clients
My ideal clients are individuals who have a strong motivation in reaching their treatment goals and living out their lives with meaning and purpose
Location
Virtual sessions
Identifies as
Black / African American
Woman
Top specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Other specialties
Coping Skills
Life Transitions
Mood Disorders
Peer Relationships
Women's Issues
Serves
Adults (18 to 64)
Licensed in
CaliforniaLicense 83416