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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 41 insurances. Specializes in Career Counseling, Life Transitions, Self Esteem

Renee M. Alfieri

LMHC, 20 years of experience
Warm
Empowering
Direct
VirtualAvailable

I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.

Get to know me

In our first session together, here's what you can expect

In my first session, you will meet me and learn my background and philosophy. We will discuss confidentiality and learn more about your unique goals and background.

The biggest strengths that I bring into our sessions

My greatest strength as a provider is my empathy and ability to understand what you don't see in yourself based upon your language and presentation overall. I will be your champion and help you through the process of therapy and we will set goals that you can reach!

The clients I'm best positioned to serve

I work well with all people and feel that women struggling from narcissistic abuse tend to find me and I am happy to help them through their trauma bonding and codependency issues.

Specialties

Top specialties

Career Counseling

Life Transitions

Self Esteem

I identify as

Christian

White

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

Florida

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $250 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Helping you to reprocess thoughts that are counter intuitive to your overall mental health and personal success.

, 3 ratings

1 rating with written reviews

December 19, 2025

She allowed me to speak freely & engaged me in a way that made me feel open to share. She provided feedback that helped me feel empowered. I look forward to her helping me on my healing journey!

Verified client, age 35-44
Review shared after session 1 with Renee