Get to know me

In our first session together, here's what you can expect

During the first session, I usually complete a Biopsychosocial Assessment. This is a history type questionnaire that will help me to get to know you greatly. Unless you have some very pressing information to let me know, I generally start each session with introducing myself and completing the questionnaire, which will take the entire first session. Following the Initial session, we will start to explore areas of treatment and particular concerns and interests. Through most sessions, I will offer my undivided attention and will help you to process relevant and/or intrusive, obsessive, or negative and anxious thoughts and emotions and will provide you with a clearer understanding of your current and past thoughts, as well as will address the necessary coping skills and advice.

The treatment methods and tools I utilize

I tend to use Cognitive Behavioral Treatment techniques designed to enable one to recognize and change faulty or unwanted thoughts, as well as focus on maintaining a more stable and balanced mental health regimen for optimal functioning.

The biggest strengths that I bring into our sessions

I am an excellent and dedicated listener with over 20 yrs. of experience with clients diagnosed with anxiety, depression, bipolar, PTSD, trauma, relationship, coping, career, and personality disorders. I have dealt with a multitude of clientele and am licensed in several states.

Location