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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 27 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.

Norma Alicia Munoz-Sedano (Noraly)

LMFT, 22 years of experience
Solution oriented
Authentic
Empowering
VirtualAvailable

About me

I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.

Get to know me

In our first session together, here's what you can expect

During the first session, my primary goal is to establish a therapeutic relationship where you feel safe and comfortable to begin exploring your concerns, needs, goals, and strengths. I believe that change, health, and progress are always possible if we focus on them. Therefore, I emphasize using action plans or assignments to practice and test new skills and strategies both during sessions and between appointments.

The biggest strengths that I bring into our sessions

After working with the Latina population in both Mexico and the U.S. for more than 22 years, I have learned to adapt to changes in generations, technology, medicine, and multicultural factors. This experience has given me a deep understanding of the unique challenges you may face. My goal is to support you as you develop the skills to embrace emotional and mental well-being, cultivate fulfilling relationships, and achieve the life you truly deserve. I am here to guide you in building resilience, nurturing healthy connections, and pursuing your goals with confidence.

The clients I'm best positioned to serve

It is a privilege to work with young people, couples, adults, and older adults. I support those experiencing complex relationships, emotional, or mental situations who are willing to work consistently on their treatment. I would be honored to support you in improving your well-being, changing habits, processing, healing from difficult experiences, and building new skills as needed to help you reach your best self.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Anger Management

Insomnia/Sleep Issues

LGBTQ

Life Transitions

Mood Disorders

Parenting

Phobias

Self Esteem

Trauma and PTSD

Women's Issues

Identifies as

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

AvMed

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Cash - $175 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Eclectic

I focus on meeting my patient needs using an eclectic approach according to the personal situation. Approches include person-centered, cognitive behavior, dialectical behavioral, narrative, and solution-focused methods.

, 148 ratings

25 ratings with written reviews

July 7, 2026

My a therapist has been incredibly supportive throughout my journey. I feel comfortable sharing my thoughts and feelings.I appreciate the various techniques my therapist uses.

Verified client, age 45-54
Review shared after session 6 with Norma

July 6, 2026

She's the best at what she does. I highly recommend her to anyone that needs therapy. She's smart and very goal oriented. I love my therapist, she helps me in ways I never thought I could be helped.

Verified client, age 35-44
Review shared after session 5 with Norma

June 30, 2026

Noraly is amazing! I love that we are able to have open, warm, and intelligent discussions about my current journey! I am so grateful I found her in this platform!

Verified client, age 45-54
Review shared after session 6 with Norma