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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 32 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.

Norma Alicia Munoz-Sedano (Noraly)

LMFT, 22 years of experience
Solution oriented
Authentic
Empowering
VirtualAvailable

I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.

Get to know me

In our first session together, here's what you can expect

During the first session, my primary goal is to establish a therapeutic relationship where you feel safe and comfortable to begin exploring your concerns, needs, goals, and strengths. I believe that change, health, and progress are always possible if we focus on them. Therefore, I emphasize using action plans or assignments to practice and test new skills and strategies both during sessions and between appointments.

The biggest strengths that I bring into our sessions

After working with the Latina population in both Mexico and the U.S. for more than 22 years, I have learned to adapt to changes in generations, technology, medicine, and multicultural factors. This experience has given me a deep understanding of the unique challenges you may face. My goal is to support you as you develop the skills to embrace emotional and mental well-being, cultivate fulfilling relationships, and achieve the life you truly deserve. I am here to guide you in building resilience, nurturing healthy connections, and pursuing your goals with confidence.

The clients I'm best positioned to serve

It is a privilege to work with young people, couples, adults, and older adults. I support those experiencing complex relationships, emotional, or mental situations who are willing to work consistently on their treatment. I would be honored to support you in improving your well-being, changing habits, processing, healing from difficult experiences, and building new skills as needed to help you reach your best self.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Anger Management

Insomnia/Sleep Issues

LGBTQ

Life Transitions

Mood Disorders

Parenting

Phobias

Self Esteem

Trauma and PTSD

Women's Issues

I identify as

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

AvMed

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $175 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Eclectic

I focus on meeting my patient needs using an eclectic approach according to the personal situation. Approches include person-centered, cognitive behavior, dialectical behavioral, narrative, and solution-focused methods.

, 144 ratings

22 ratings with written reviews

June 19, 2026

Norma has such a good energy. Our first session was wonderful and I can’t wait to chat with her again.

Verified client, age 35-44
Review shared after session 1 with Norma

May 29, 2026

I appreciated the opportunity to discuss my goals and felt listened by her during the intake process. Seems like she’ll help me work through challenges in a thoughtful way.

Verified client, age 25-34
Review shared after session 1 with Norma

May 28, 2026

Miss Noraly was warm, kind, and communicative. She took the time to ask great questions and listened attentively. Very intelligent and solution driven. I look foward to working with Miss Noraly!

Verified client, age 45-54
Review shared after session 1 with Norma