Daniel Quinn
I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I use evidence-based methods enabling clients to achieve their desired goals. These methods include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, meditation, and writing therapy. I use a client-centered approach to the therapeutic process. We proceed at a pace that is comfortable for you. You determine the goals for therapy.
Get to know me
In our first session together, here's what you can expect
In the first session, clients experience me as calm, empathic, supportive, and often see my experience in addressing their struggles as comforting and inspiring hope.
The biggest strengths that I bring into our sessions
My experience enables me to bring expertise in a variety of evidence-based approaches to the client's emotional challenges. My calm and empathic approach also creates a supportive therapeutic environment that fosters hope. Ultimately, I have a long track record of clients achieving their desired therapeutic goals.
The clients I'm best positioned to serve
Given my extensive experience, I have successfully worked with clients confronting a wide variety of challenges. I see people suffering from anxiety and depression regardless of the precipitating factors. I also work with people affected by trauma. I work with people so they can recover from their trauma-based anxiety, anger, depression, trigger reactions, and low self-esteem.
Specialties
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Coping Skills
Grief
Health/Medical Issues
I identify as
Man
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Connecticut
Accepts
Aetna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I find CBT quite helpful for clients struggling with anxiety and depression.
Dialectical Behavior (DBT)
I find DBT helpful for clients struggling with the effects of past trauma and emotional dysregulation.
Mindfulness-Based Therapy
Mindfulness is an important tool for a variety of issues, including depression and anxiety.
Trauma Informed Care
Trauma is ubiquitous in our society and I use trauma informed care as a means to assist people in their recovery.
4 ratings with written reviews
May 15, 2026
It was a pleasure meeting Dan Quinn this afternoon. I thought the series of questions were appropriate, and well thought of. I can tell Dan has patience and understanding, as well as the understanding that this is a marathon and not a race!! I look forward to working with Dan in the future.
Verified client, age 45-54
November 16, 2025
Very thoughtful and analytical without judgement. Good first impression:)
Verified client, age 25-34
September 6, 2025
Logical and scientific, while still being open to other potential solutions. Excellent listener and able to tie together the entire picture which can be difficult when someone goes on a tangent.