Ilena Sussman
LMFT, 20 years of experience
About me
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified
Get to know me
In our first session together, here's what you can expect
We will complete a assessment and I will ask you questions to get to know you better.
The biggest strengths that I bring into our sessions
I genuinely have lots of experience with all types of patients/issues as I have previously worked as a generalist through many professional agencies. I now have the luxury of bringing all my skills into private practice here on the Grow Therapy Platform. Thank you for reading my profile I look forward to working with you. Homework is provided upon special request.
The clients I'm best positioned to serve
Neurodivergence, Relationship Conflicts, Trauma, Mood Disorders, Self-Esteem Issues, Stress Management, Adjustment Troubles, Women’s and Gender Identity Issues.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Cognitive Behavioral (CBT)
CBT usually involves changing thinking patterns. It’s a form of psychological treatment that has been demonstrated to be effective for a broad range of problems.
Christian Counseling
Focuses on the clients strengths and abilities to improve their quality of life and reduce symptoms. It is based on positive psychology.
Strength-Based
Brainstorming options based on personal strengths and what has worked before