Cognitive Behavioral (CBT)

Paul uses researched worksheets and assessments that help patients discover more about themselves and how to move forward in their goals to achieve healing in their minds and bodies.

Dialectical Behavior (DBT)

Paul uses DBT for borderline personality disorder (BPD), bipolar disorder I, and II, emotional disorders, addiction, and trauma.

Interpersonal

Paul is a practicing Christian and lay minister in his local church working under his pastor. He provides counseling using current mental health science based techniques through the lens of my faith. Paul and his wife Melissa also host several marriage and family seminars yearly.

Acceptance and commitment (ACT)

Paul has worked with ACT for years. This is the preferred treatment for addictions, trauma, long-term abuse, and grief.

Trauma-Focused CBT

Trauma is a major piece of many of Paul's patients over the years. It has shaped the way they process each day, each moment. Learning how to detach from trauma has personally helped him offer support to those that need a supportive trauma based approach.