Licensed to practice in 2 states and accepts 46 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.
Antania Perry
About me
Hi, I’m Antania! My mission is to provide a true safe space for you to heal...to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!
Get to know me
In our first session together, here's what you can expect
Our first session is an intake where I get to know you and your story. We’ll discuss your history, what brings you to therapy, and your goals, so I can understand how best to support your healing journey.
The biggest strengths that I bring into our sessions
My greatest strengths lie in holding a safe, authentic space where clients feel seen, heard, and understood. I blend evidence-based methods and soul-centered practices, integrating the mind, body, and spirit. I help clients not just work through symptoms, but connect to their inner wisdom, uncover their own strength, and create lasting transformation.
The clients I'm best positioned to serve
My ideal clients are those who are truly ready for change and committed to their own healing. I’m not a cookie-cutter therapist, and I won’t ‘fix’ you—but I will guide you in discovering your own inner strength and superpowers. Healing takes time, courage, and effort, and together we’ll work to connect you with the higher version of yourself so you can embody the life you know you’re capable of creating.
Specialties
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Career Counseling
Coping Skills
Life Transitions
Parenting
Peer Relationships
Personality Disorders
School Issues
Self Esteem
Serious Mental Illness
Spirituality
Identifies as
Black / African American
Person of Color (POC)
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
Michigan
Texas
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Care Network
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Blue Cross Blue Shield - Federal
Cash - $95 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
WellCare
Location
Virtual
My treatment methods
EMDR
If you’re carrying the weight of past trauma, EMDR can help you gently release it and rewire your nervous system for deeper healing. In our work together, EMDR isn’t just a method—it becomes a guided journey where science and soul meet, inviting you to reclaim your power, trust your inner wisdom, and step into a greater sense of peace.
Polyvagal Therapy
If you often feel stuck in cycles of stress, shut down, or disconnection, a polyvagal-informed approach can help you find your way back to safety and flow. Together, we’ll use gentle practices like breath, mindful movement, and body-based exercises to support your nervous system in shifting from survival into regulation. I blend this science with a spirit-led lens, helping you reconnect with your body’s wisdom, restore balance, and build strength that supports both your healing and your overall health.
Transpersonal
My transpersonal approach honors the connection between emotional, psychological, and spiritual well-being while remaining grounded in evidence-informed, client-centered psychotherapy. For clients who already identify with spiritual or symbolic practices and wish to incorporate them into treatment, I may use optional reflective tools—such as symbolic imagery or tarot/oracle cards—as discussion prompts to facilitate insight and self-exploration. These tools are never used for prediction, fortune-telling, diagnosis, or clinical decision-making, but rather as a way to explore thoughts, emotions, personal meaning, and life patterns within the therapeutic process.
Cognitive Behavioral (CBT)
If you often find yourself caught in loops of negative thoughts or self-doubt, Cognitive Behavioral Therapy (CBT) can help you shift those patterns. Together, we’ll explore the connection between your thoughts, feelings, and behaviors, and practice simple tools to create lasting change.
Mind-body approach
“True healing happens when we bring the mind, body, and spirit into alignment. My approach invites you to connect with your whole self through movement, breath, reflection, and soul work to release what no longer serves you and step fully into who you are meant to be. This path is for you if you’re ready to go beyond surface change and embrace transformation at the deepest level.
7 ratings with written reviews
July 23, 2026
Antania is helping me navigate through the layers of grief and some traumatic issues that I felt were resolved.
Verified client, age 45-54
July 22, 2026
Antania is empowering and authentic. She is definitely warm and helps me with hard life choices and when I am overwhelmed. I am grateful for her and like working with her. She is extremely open-minded.
Verified client, age 45-54
July 3, 2026
she is someone who has really helped me through my journey of healing, and she has a warm approach, and she always makes sure you are comfortable with diving deep under layers. i am really thankful and appreciative towards her.