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Licensed to practice in North Carolina and accepts 10 insurances. Specializes in Addiction / Substance Use, Couples Counseling, Trauma and PTSD and 10 more.

Elsie Henderson

LMFT, 6 years of experience
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New to Grow

VirtualAvailable

About me

Hello! I’m Elsie Henderson, a Licensed Marriage and Family Therapy Therapist and Licensed Clinical Addictions Specialist Associate. My practice is built on creating a warm, supportive, and judgment‑free space where clients can explore their experiences with honesty and confidence. I take an integrative approach that blends cognitive behavioral strategies with emotional and spiritual wellness, and I also offer Christian counseling for clients who prefer a faith‑based perspective. Whether working with individuals or couples, my focus is on helping people strengthen their relationships, deepen their sense of purpose, and move toward lasting, meaningful change.

Get to know me

In our first session together, here's what you can expect

Here’s a warm, clear, and reassuring response that fits Elsie’s tone and helps first‑time clients understand what to expect: --- In our first session, clients can expect a calm, welcoming space where they can share their story at their own pace. I focus on getting to know what brought them to therapy, what they’re hoping to change, and what support feels most helpful for them. We’ll explore their concerns, clarify their goals, and begin identifying the patterns or challenges that may be getting in the way. For clients who desire a faith‑based approach, we can also discuss how their spiritual beliefs may shape their healing process. By the end of the session, clients typically leave with a clearer understanding of the therapeutic process, a sense of direction, and the reassurance that they don’t have to navigate their challenges alone.

The biggest strengths that I bring into our sessions

Here’s a strong, polished answer that highlights Elsie’s unique strengths and aligns with the tone of her bio: --- I bring a calm, compassionate, and deeply collaborative presence to every session. My integrative approach allows me to blend cognitive‑behavioral strategies with emotional and spiritual insight, helping clients understand both the practical and internal layers of their experiences. I’m skilled at creating a safe, judgment‑free environment where people feel genuinely heard, supported, and empowered to grow. For clients who desire it, I offer a faith‑based perspective that weaves biblical truth with therapeutic guidance. Whether working with individuals or couples, I focus on strengthening communication, building resilience, and helping clients reconnect with their sense of purpose so they can move forward with clarity and confidence.

The clients I'm best positioned to serve

Here’s a clear, polished description of Elsie’s ideal client, written in her voice and aligned with the tone of her bio: --- My ideal client is someone who is seeking meaningful change and is open to exploring both the emotional and spiritual layers of their experience. They may be navigating relationship challenges, stress, addiction recovery, or a season of feeling disconnected from their purpose. What matters most is that they come with a willingness to grow, even if they feel unsure where to begin. They value a supportive, judgment‑free space and appreciate a collaborative approach that blends practical tools with deeper reflection. For clients who desire it, they are also open to integrating faith into their healing process. Ultimately, my ideal client is someone who wants to strengthen their relationships, reconnect with themselves, and move toward a more grounded, hopeful, and fulfilling life.

Specialties

Top specialties

Addiction / Substance Use

Couples Counseling

Trauma and PTSD

Other specialties

Anger Management

Anxiety

Childhood / Intergenerational Trauma

Depression

Emotional Regulation

Family Conflict

Grief

Life Transitions

Parenting

Self Esteem

Identifies as

Black / African American

Christian

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

North Carolina

Accepts

Arlo

Cash - $160 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Tufts Health/Cigna

Location

Virtual

My treatment methods

Faith based therapy

Integrating your faith into therapy is one of the best ways I personally believe you can tackle mental health issues. My goal is bring you closer to God and figure out core issues in your life.

Cognitive Behavioral (CBT)

Our thoughts eventually determine our behavior. We will work on targeting negative thought patterns

Internal Family Systems (IFS)

Healthy families are essential to a well-functioning home, community, nation and world. If families can learn to work together and resolve conflict and trauma, the better they will be.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.