Tiffany Millsap
(she/her)
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a school psychologist and ten years as a licensed professional counselor, and now I’m dedicated to helping adolescents and adults navigate challenges like anxiety and depression. My approach is compassionate and personalized, and I’m here to support you on your journey to a healthier, more balanced life.
Get to know me
In our first session together, here's what you can expect
In our first session, we'll take the time to get to know each other in a warm and welcoming space. You’ll have the chance to share your story and what you’re hoping to achieve in therapy, and we’ll explore those goals together. My aim is to create an environment where you feel comfortable, secure, and ready to open up. From there, we’ll work hand in hand to turn those goals into a reality for you.
The biggest strengths that I bring into our sessions
My greatest strength is creating a warm, empathetic, and safe environment where clients feel genuinely heard and supported. I am dedicated to understanding each individual’s unique needs and tailoring my approach to provide personalized, goal-oriented care. With specialized knowledge and ongoing professional development, I offer up-to-date, evidence-based strategies to help clients navigate their challenges. My strong communication skills, adaptability, and cultural competence ensure a respectful, inclusive, and effective therapeutic experience, empowering clients to make meaningful progress and achieve their goals.
The clients I'm best positioned to serve
My approach to therapy is empowering, affirming, and open-minded, ensuring that your unique story is honored with a personalized approach. Once we decide to work together, we'll collaborate as partners on your therapeutic journey, focusing on solutions that help you achieve your goals. I believe in open communication and creating a space where you feel respected and supported. I'll be here to listen, challenge, and uplift you every step of the way.
Specialties
Top specialtiesAnxiety
Child or Adolescent
Depression
ADHD
Coping Skills
Crisis Intervention
I identify as
Christian
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Texas
Accepts
Aetna
Location
Virtual
1 rating with written reviews
February 20, 2026
Tiffany is well experienced with different situations to bring a perspective that makes you see things differently. I have really valued my sessions so far with her!