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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 41 insurances. Specializes in ADHD, Anxiety, LGBTQ and 10 more.

Michelle Park

(she/her)

LPC, 5 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you. I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills. Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.

Get to know me

In our first session together, here's what you can expect

Our first session is all about laying the foundation for a strong therapeutic alliance. I like to approach this by introducing a few key topics and having a human conversation. There’s no pressure to dive deep right away as I believe anything meaningful will make its way to the surface in its own time and I believe in honoring that process.

The biggest strengths that I bring into our sessions

I believe what makes me a strong therapist is my understanding of my role: I’m here to guide, not to decide. I’ll advocate for you and offer unwavering support but I’ll also hold you accountable when you’re not showing up for yourself. I bring patience and compassion to our work, and I’m not afraid to challenge your inner critic when it stands in the way of your growth.

The clients I'm best positioned to serve

Have you struggled to find a sense of belonging? If you’re in the process of discovering who you are or trying to find your place in a world that doesn’t always feel welcoming, I’d be honored to support you. Together, we can explore your story and shape your own narrative with confidence to help you feel empowered to live authentically.

Specialties

Top specialties

ADHD

Anxiety

LGBTQ

Other specialties

Coping Skills

Depression

First Responders/Healthcare Workers

Life Transitions

Men's Issues

Parenting

School Issues

Self Esteem

Trauma and PTSD

Women's Issues

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

Florida

Missouri

South Carolina

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Medica

Medicare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Mindfulness-Based Therapy

Through this approach we work on living in the present and becoming in tune with our bodies. We use this to reduce stress, improve our emotional regulation, and foster self-compassion.

Person-centered (Rogerian)

This is the modality I follow to ensure complete ownership of the session belongs to the client. You take the lead and I provide the support you need to get where you want to be through meaningful insights about your thoughts and emotions.

Narrative

In this therapy we work towards you harnessing the role as the author of your life, shaping your story and uncover who you truly are.

, 59 ratings

10 ratings with written reviews

July 9, 2026

Life has its ups and downs that can distract me from goals. Michelle helps keep me focused with practical solutions.

Verified client, age 35-44
Review shared after session 15 with Michelle

January 15, 2026

Michelle is very validating regarding my struggles. This session was mostly about establishing rapport and getting to know me and my story, and so a lot of guidance wasn't necessary, but I feel very confident in the connection and the foundation of support built during this introductory session.

Verified client, age 35-44
Review shared after session 1 with Michelle

January 7, 2026

She is welcoming & friendly. She listened empathetically & provided good suggestions. I enjoy working with her.

Verified client, age 35-44
Review shared after session 1 with Michelle