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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 55 insurances. Specializes in Anxiety, Coping Skills, Depression and 6 more.

Seth Monaco

LCSW, 13 years of experience
Open-minded
Authentic
Intelligent
VirtualAvailable

About me

Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.

Get to know me

In our first session together, here's what you can expect

The first session is where we meet and get to know each other. An assessment will be done but remember this meeting is all about you! We will explore what brought you to counseling and discuss your expectations. I try to make it a normal and pleasant conversation!

The biggest strengths that I bring into our sessions

I work with individuals dealing with depression, anxiety, and life changes. I also work with people dealing with low self esteem and lacking confidence.

The clients I'm best positioned to serve

I am looking to work with people dealing with depression, anxiety, low self esteem/confidence along with adjustment challenges.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Addiction

Anger Management

Grief

Mood Disorders

Obsessive-Compulsive (OCD)

Self Esteem

Identifies as

Man

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Florida

Idaho

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Florida Blue

Anthem

Independence Administrators

Independence Blue Cross

Regence BlueShield of Idaho

Cash - $90 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Medicare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence Group Administrators

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

We work on changing the way we view a situation. We work together to find ways to improve your ability to refute irrational thinking.

Motivational Interviewing

We explore ways to improve motivation and for you to find way to excited over doing things in your life.

, 32 ratings

7 ratings with written reviews

July 31, 2026

I am not an easy case. I’m a lot therefore it’s hard to find therapists that can mesh with me. something about Seth’s profile just struck me. meeting him for the first time I was nervous because my story is so excessive and extensive. But Seth was unfazed, completely engaged, led me towards the right questions as I tend to be all over the place. He reined me in kindly and didn’t make me feel bad while doing it. I look forward to our next appointment and hopefully finding some solutions.

Verified client, age 55-64
Review shared after session 1 with Seth

July 29, 2026

I chose to see Seth after going through a rolodex of therapists over the last year. I felt like he connected with a lot of the same values that I have because he is very close to my age. Other therapists I often had a hard time getting them to understand where my head was at because of a large age gap. Seth was very helpful in getting my brain to start seeing things from a different view point. My life at times could feel like a fictional story and he never acted like I was a lost cause. Thanks

Verified client, age 35-44
Review shared after session 10 with Seth

May 1, 2026

Although it was only for one session, Seth was very helpful in guiding me towards the right questions to consider and sharing grounded recommendations on how to move forward. My perspective has shifted for the better because of his help.

Verified client, age 18-24
Review shared after session 1 with Seth