Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Nicole Salvador, LMHC - Therapist at Grow Therapy

Nicole Salvador

Nicole Salvador

(she/her)

LMHC
3 years of experience
Virtual

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 3 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

What can clients expect to take away from sessions with you?

In our therapy sessions, you can expect a warm, supportive, and nonjudgmental environment where your concerns are heard, understood, and validated. Together, we will explore the challenges you're facing, identify underlying patterns and beliefs, and develop practical strategies to overcome obstacles and achieve your goals.

Explain to clients what areas you feel are your biggest strengths.

Embracing an innovative approach to therapy, I blend openness, directness, and boundless energy to ignite transformation. As a Licensed Mental Health Counselor (LMHC), I foster an environment where authenticity flourishes, guiding you through challenges with a refreshing mix of empathy and candor. Together, we embark on a journey of self-discovery, harnessing the power of your unique narrative to sculpt a brighter, more fulfilling future. Step into a space where your potential is embraced, your truths are honored, and growth knows no bounds.

Describe the client(s) you are best positioned to serve.

Throughout our work together, you will develop valuable coping skills, deepen your self-awareness, and foster a greater sense of self-compassion and acceptance. Whether you're struggling with anxiety, depression, relationship issues, or life transitions, I am here to provide guidance, support, and encouragement every step of the way. Take the first step towards a brighter future. Reach out today to schedule a consultation and begin your journey towards lasting growth and well-being.

About Nicole Salvador

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)

In Cognitive Behavioral Therapy (CBT), individuals work with a therapist to identify and challenge negative thought patterns and behaviors, aiming to develop healthier coping mechanisms. Through structured sessions and homework assignments, clients learn practical strategies to manage their emotions and improve their overall well-being.

Solution Focused Brief Treatment

In Solution-Focused Therapy, clients are encouraged to focus on their strengths and solutions rather than dwelling on problems. Therapists use targeted questions to help clients envision their desired outcomes and develop actionable steps to achieve them, fostering a forward-looking and goal-oriented approach to therapy.