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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 48 insurances. Specializes in Anxiety, Depression, Spirituality and 8 more.

Jennifer Reichling

LMFT, 5 years of experience
Warm
Empowering
Solution oriented
VirtualAvailable

About me

I am a clinician interested in understanding the human experience and empowering the client to remember their wholeness, intelligence, and goodness. I strive to create opportunities for the client to relax and open up to the joys in life. I look to find ways to connect the client back to themselves, to have a fuller, more honest, authentic and compassionate relationship with themselves and the world.

Get to know me

In our first session together, here's what you can expect

Our first session I will collect some history, and talk about your goals for therapy. The first few sessions will offer a chance for us to get to know each other and see if it is a good fit. In my view, it is important that the client feel comfortable with their therapist and feel free to say what they need. In the first session I will go over what you may expect during your time in therapy.

The biggest strengths that I bring into our sessions

I often integrate the mind, emotions, and the body into therapy. It is my view, that once we are aware of our own thoughts, feelings, and sensations, we can better give and receive from our relationships and the world. Nature is often an important relationship in our busy lives, and reconnecting to it's beauty and majesty can be very healing for some clients. In a world where we are often left to feel isolated, my therapeutic approach is to support clients to feel connected and brings a sense of belonging and meaning back into their lives.

The clients I'm best positioned to serve

I like to work with clients who are willing to explore themselves and the world; sometimes in therapy it can be helpful to practice "not knowing" and humility as we let go of the old and make our way in a new direction. It has been my experience that much of the suffering and neurosis we experience comes from our anxiety and fear. The work I hope to offer highlights the client's ability to open both mentally and somatically and relax; when we know what is in our control and what is not we learn to trust ourselves more deeply.

Specialties

Top specialties

Anxiety

Depression

Spirituality

Other specialties

Grief

Life Transitions

Military/Veterans

Older Adults

Racism

Self Esteem

Trauma and PTSD

Women's Issues

Identifies as

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Blue Shield

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Cash - $100 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Integrative

I utilize an Integrative and collaborative approach including Humanistic, Person Centered, Psychoanalytic, Gestault, Somatic, Existential, Somatic, and Attachment Based approaches to meet the client where they are.

, 33 ratings

8 ratings with written reviews

July 22, 2026

I love Jennifer. She has helped me so much with her honesty, compassion and understanding. She has helped me navigate through some life long challenges over the last couple years by helping me figure things out on my own through her words and direction. Highly recommend.

Verified client, age 55-64
Review shared after session 5 with Jennifer

July 5, 2026

Jennifer is an exceptional therapist. From the very first session, she made me feel comfortable, heard, and understood. She listens without judgment while also asking thoughtful questions that helped me see things from a different perspective. I always left our sessions feeling calmer, more hopeful, and better equipped to handle life’s challenges. I’m truly grateful for her support and highly recommend her to anyone looking for a caring and professional therapist.

Verified client, age 35-44
Review shared after session 4 with Jennifer

June 15, 2026

Jennifer is an incredible therapist. She allows time for you to think and ask good questions to help with mental health regularity. I enjoy her tenderness, insight, and caring approach.

Verified client, age 45-54
Review shared after session 1 with Jennifer