Licensed to practice in 2 states and accepts 27 insurances. Specializes in Attachment Issues, Emotional Regulation, Women's Issues and 10 more.
Ericka Jarvis
Clients say this provider is
About me
The world can feel like it's moving incredibly fast at times, and it is easy to get swept up in that momentum only to realize you’ve been running on empty for a long time. Having lived through that kind of deep, exhausting stress firsthand, this therapist understands how heavy it can feel when the days start blurring together and you want a change but have no idea where to start. This practice is simply a non-judgmental, warm, and honest space to finally pause and slow down. The ultimate hope is that at the end of every session, the walk back out into the world feels just a little bit lighter
Get to know me
In our first session together, here's what you can expect
In our first session, we’ll focus on getting to know you—what’s bringing you in, what you’ve been experiencing, and what you’re hoping for. I’ll ask some gentle questions to better understand your needs, and you’re welcome to share at your own pace. We’ll also talk about your goals and how we can work together in a way that feels supportive and comfortable for you.
The biggest strengths that I bring into our sessions
This therapeutic approach stands out because it blends specialized evidenced based clinical tools with a deep, genuine curiosity about each person's unique story. By drawing from Cognitive Behavioral Therapy (CBT), Short-Term Behavioral Therapy (STBT), and Motivational Interviewing (MI), the focus is never on using a rigid, one-size-fits-all checklist. Instead, sessions are collaborative. Time is taken to truly understand the client's past experiences and daily patterns, gently making the hidden links and connections between thoughts, habits, and stress. Once those pieces come together, the focus shifts to practical, real-world steps.
The clients I'm best positioned to serve
I enjoy working with individuals who value a warm, supportive space and are ready to explore new ways of thinking, feeling, and living. You may feel stuck, overwhelmed, or uncertain, but have a desire for change and personal growth. Together, we can build insight, develop practical tools, and move toward a more balanced and fulfilling life. My hope is that you feel lighter after every session.
Specialties
Top specialties
Attachment Issues
Emotional Regulation
Women's Issues
Other specialties
Anxiety
Bipolar Disorder
Burnout
Career Counseling
Depression
Family Conflict
Life Transitions
Peer Relationships
School Issues
Self Esteem
Identifies as
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
North Carolina
South Carolina
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Arlo
Cash - $120 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
NC State Health Plan
Tufts Health/Cigna
Location
Virtual
My treatment methods
Strength-Based
Strength-Based Therapy focuses on the strengths, abilities, and resources you already have. Together, we’ll explore what’s working in your life, build on your strengths, and help you move forward with greater confidence, clarity, and self-awareness.
1 rating with written reviews
June 10, 2026
My session with Ericka was great! She listened to me and was very kindhearted, very professional I can’t wait until our next session!