Licensed to practice in Texas and accepts 37 insurances. Specializes in Anxiety, Child or Adolescent, Depression and 10 more.
Britney Aguilar-Charles
(she/her)
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing this helps me create a tailored plan for us to work through in follow-up sessions. We will also foster a genuine connection where you feel heard, understood, and supported every step of the way. Together, we'll embark on a journey of self-discovery and growth, where every step forward is a victory worth celebrating.
The biggest strengths that I bring into our sessions
I am a compassionate and dedicated therapist specializing in helping teens and young adults in various settings for over 8 years. With years of experience and a deep understanding of the unique struggles facing young minds today, I'm here to offer a safe space to explore feelings, challenge negative thoughts, and discover the resilience within.
The clients I'm best positioned to serve
I love working with teens and young adults struggling to find their footing in the midst of anxiety or depression. My clients often feel overwhelmed by school/career, relationships, or the uncertainty of the future. Whether it's the weight of the world is pressing down on them, anxious thoughts, or a persistent feeling of sadness seem to overshadow everything else in their life.
Specialties
Top specialties
Anxiety
Child or Adolescent
Depression
Other specialties
ADHD
Anger Management
Bipolar Disorder
Career Counseling
Coping Skills
School Issues
Self Esteem
Self-Harming
Suicidal Ideation
Trauma and PTSD
I identify as
Black / African American
Hispanic / Latinx
Person of Color (POC)
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Texas
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Administrators
Independence Blue Cross
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
CBT involves identifying and challenging negative or irrational thoughts and beliefs that contribute to distressing emotions or problematic behaviors. I have used CBT with my clients to examine evidence for and against these thoughts to change their thinking patterns, helping them develop more balanced and adaptive ways of thinking. This is accomplished by using activities I provide to my clients during and outside of session.
1 rating with written reviews
April 13, 2025
Britney is a calming presence who always provides a wonderful lending ear. Her personable approach to understanding and hearing your circumstances makes you feel like your speaking to someone who is genuinely trying to help you reach realistic solutions.