Get to know me

In our first session together, here's what you can expect

The first session is often a mix of getting to know one another, discussing logistics, policies, and procedures that will structure the therapy sessions, as well as completing assessments that will give us a baseline of where we are starting from, and establishing your therapeutic goals.

The biggest strengths that I bring into our sessions

I believe that my focus on helping you achieve your therapeutic goals and being a good listener are my greatest strengths as a therapist. I try to keep my clients on track & focused with how we can improve how they are feeling about themselves and the quality of their lives.

The clients I'm best positioned to serve

I believe that two of the most important components of successful therapy are the client's relationship with their therapist and the client's willingness to do the work outside the session. Its important that the client feel comfortable with their therapist so they can be completely honest and open so the root of the issue can be determined and processed. Sessions with your therapist are just part of your therapeutic journey; often there will be new skills that the client will need to develop on their own.

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