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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 10 states and accepts 61 insurances. Specializes in Spirituality, Depression, Foster Care/Adoption

Christy Stinton

LPCC, 20 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Get to know me

In our first session together, here's what you can expect

In our first session, I will explain confidentiality and informed consent. I will ask about what prompted reaching out and discuss therapeutic goals. I will ask about the history of the struggle, and above all listen empathetically and without judgement.

The biggest strengths that I bring into our sessions

I am warm, empathetic, and have years of experience with a variety of issues in a number of different settings.

The clients I'm best positioned to serve

I have worked with a variety of issues, including depression, anxiety, self-esteem, trauma, career challenges infertility, divorce, foster care or adoption related issues, and life changes.

Specialties

Top specialties

Depression

Foster Care/Adoption

Spirituality

I identify as

Asian / Asian American

Christian

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Arizona

California

Maryland

Massachusetts

Nevada

New Hampshire

New Jersey

New York

Ohio

Washington

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter from Health Net

Amerihealth Administrators

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Benefit Administrators of Massachusetts (BBA)

Blue Cross Blue Shield

CareFirst

Horizon

Blue Shield

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $90 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

Kaiser Permanente

Kaiser Washington

Medical Mutual of Ohio

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Tufts Health

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Christian Counseling

I integrate spiritual beliefs and Biblical knowledge with mental health treatment.

Cognitive Behavioral (CBT)

I have used CBT for years in identifying cognitive distortions, reframing negative and anxious thoughts to promote new thought and behavior patterns.

EMDR

I use EMDR to treat trauma and to help bridge the gap between logical beliefs and feelings.

Psychoeducation

I use psychoeducation to give clients tools and understanding of theories as well as homework to look over.

Compassion Focused

I believe that compassion is the prerequisite for a therapeutic relationship and change to occur.

, 46 ratings

3 ratings with written reviews

April 1, 2026

Tries to be supportive, encouraging and positive with clients. Internalizes well what is being heard by clients.

Verified client, age 45-54
Review shared after session 8 with Christy

March 20, 2025

Awesome

Verified client, age 35-44
Review shared after session 1 with Christy

January 31, 2025

Christy points out connections between things that I had never seen on my own. She then pairs them with options that I can try, either within myself or in how I respond to others. She backs me up and cheers me on in a way that is healing and motivating.

Verified client, age 35-44
Review shared after session 5 with Christy