I am a Licensed Mental Health therapist with 30+ years of working with a wide range of disorders, and with people of all ages. I am licensed in both Florida and Georgia and have worked in Community Mental Health systems in both states. I have a Master's degree in Counseling from Florida State University and received my undergraduate degree at the University of Florida.
In our first session together, here's what you can expect
We will review your history and talk about how long you have been experiencing symptoms and develop a preliminary plan for therapy that will help you feel better.
The biggest strengths that I bring into our sessions
I am a compassionate, experienced therapist who can pull from many treatment modalities to help people live their best lives.
The clients I'm best positioned to serve
I work with anyone experiencing problems in their daily life because of depression, loss, grief, trauma, addiction, or life transitions.
Cognitive Behavioral (CBT)
Identify beliefs and cognition that contribute to presenting symptoms and learn techniques for emotional regulation
Emotionally Focused Therapy (EFT)
Learn to explore your emotions and develop healthy ways to cope with them and process them effectively.