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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 30 insurances. Specializes in Anxiety, Depression, Life Transitions and 10 more.

Shannon Fatjo

(she/her)

LCSW, 5 years of experience
Solution oriented
Warm
Authentic
VirtualAvailable

Shannon believes that every person is the expert on their own life, with the insight, strengths, and capacity to guide their own journey. She recognizes that life's challenges can leave us feeling lost, questioning who we are, what we're doing, and where we're headed. With compassion and curiosity, Shannon is committed to walking alongside her clients through those difficult moments. She provides a supportive, nonjudgmental space to explore challenges, gain clarity, and build on each person's existing strengths. Her goal is to help clients move toward greater confidence, resilience, and a deeper sense of fulfillment.

Get to know me

In our first session together, here's what you can expect

The first session is an opportunity to get to know one another. During this initial meeting, Shannon will gather basic information and begin learning about who you are, your background, and what has brought you to therapy. Together, you'll discuss your goals, answer any questions you may have, and begin building a comfortable, trusting therapeutic relationship.

The biggest strengths that I bring into our sessions

One of Shannon's greatest strengths is supporting clients as they discover their own path toward a more peaceful, balanced, and fulfilling life. She provides compassionate guidance, encouragement, and a safe space for growth, empowering each person to move forward with confidence and clarity.

The clients I'm best positioned to serve

Individual therapy offers a confidential, one-on-one setting that allows for a deeply personalized treatment plan tailored specifically to your unique goals, mental health needs, and pace. It enables comprehensive, focused exploration of personal issues—like trauma or depression—to foster self-awareness, develop tailored coping skills, and build a strong, trusting, and safe therapeutic alliance. Individual therapy offers the opportunity to self-reflect and make positive changes.

Specialties

Top specialties

Anxiety

Depression

Life Transitions

Other specialties

Career Counseling

Child or Adolescent

Coping Skills

Couples Counseling

Family Conflict

Family Therapy

First Responders/Healthcare Workers

Grief

Parenting

Peer Relationships

I identify as

Hispanic / Latinx

Woman

Licensed in

Colorado

Utah

Virginia

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Regence BlueCross BlueShield of Utah

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente

Kaiser Permanente - Medicare

Kaiser Permanente - Medicaid

Regence Group Administrators

Tufts Health/Cigna

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy (CBT) is a highly effective, structured, and goal-oriented form of psychotherapy that focuses on changing negative thought patterns to improve emotions and behaviors.

Mindfulness-Based Therapy

Mindfulness therapy is used to reduce stress, anxiety, and depression by training the brain to focus on the present moment without judgment.

Motivational Interviewing

Motivational Interviewing (MI) is used in therapy to resolve ambivalence and boost intrinsic motivation for positive behavioral change, particularly when clients feel resistant or stuck.

Person-centered (Rogerian)

Person-centered therapy (PCT) is used to foster self-actualization, self-acceptance, and personal growth by providing a non-judgmental, empathetic, and supportive space.

, 7 ratings

1 rating with written reviews

June 19, 2026

Shannon is a wonderful listener, a calm and warm presence, and gently asks those probing questions to help you understand your self and experiences better. I’m really grateful to be paired with her.

Verified client, age 45-54
Review shared after session 5 with Shannon