Licensed to practice in 3 states and accepts 64 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 5 more.
(she/her)
Vulnerability is the foundation of human interactions and relationships. Let me help you become comfortable with your vulnerabilities in a compassionate and non-judgmental therapeutic environment. Finding a sense of love and belonging can help us build relationships when we dare to be imperfect. My ideal client is one who is motivated, open, and willing to commit to the therapeutic process to gain personal insight and reduce current symptoms that are negatively impacting their functioning. Allow me to partner with you and help you understand that you are worthy of connection, love, and belonging.
In our first session together, we'll start with brief introductions and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions
As a Mind Body Based Therapist, I value most the human experience and the variety of challenges it can bring. My ultimate goal is for you, the client, to become curious about your internal landscape and know that you are the expert in your life. My role is a helper to assist you along the journey of growth, healing, and acceptance while using eclectic treatment modalities. Together we can remove the difficulty of trying to make your insides match others' outsides and develop new contracts with yourself for you to become the most authentic version of yourself.
I love working with young and mature adults who are stuck in societal norms and are looking to break free of the box of "normal." I enjoy working with individuals who dare to be different, are looking to discover themselves, or better their relationship with themselves.
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Life Transitions
Military/Veterans
Racism
Self Esteem
Spirituality
I identify as
Black / African American
Person of Color (POC)
Woman
Adults (18 to 64)
California
North Carolina
Oregon
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Blue Cross Blue Shield
Regence BlueCross BlueShield of Oregon
Blue Cross Blue Shield - Medicare
Regence BlueCross BlueShield of Oregon (Medicare Advantage)
Blue Shield
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $175 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Northwest
Kaiser Northwest - Medicare
NC State Health Plan
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence Group Administrators
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Eclectic
I utilize a wide range of therapeutic services to assist you in meeting your goals. There is no one-size-fits-all approach to therapy. I am a human helping other humans become the healthiest version of themselves one day at a time.