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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 35 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.

Yasmine Benhayoun

(she/her)

LMHC, 5 years of experience
Intelligent
Warm
Authentic
VirtualAvailable

About me

Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

Get to know me

In our first session together, here's what you can expect

Clients can expect to enter a warm and judgment free environment where they can feel at ease expressing themselves. Clients can also expect an introduction to therapy especially if it is their first time!

The biggest strengths that I bring into our sessions

Yasmine gained experience providing therapy for individuals suffering from addiction, Depression/Anxiety, ADHD, attachment disorders, childhood trauma, personality disorders as well as everyday life stressors.

The clients I'm best positioned to serve

Yasmine earned her master's degree in Clinical Mental Health Counseling from the City University of New York, College of Staten Island. Adopting a patient-centered approach, Yasmine uses a wide range of techniques tailored to each individual. While formulating treatment plans, she keeps each individual's needs and preferences in mind.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Addiction

Anger Management

Coping Skills

Domestic Violence

Grief

LGBTQ

Life Transitions

Military/Veterans

Phobias

Self Esteem

Identifies as

Woman

Serves ages

Adults (18 to 64)

Licensed in

Florida

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $125 per session

Centivo

Cigna

Cigna - HealthEZ

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Yasmine earned her master's degree in Clinical Mental Health Counseling from the City University of New York, College of Staten Island. Adopting a patient-centered approach, Yasmine uses a wide range of techniques tailored to each individual. While formulating treatment plans, she keeps each individual's needs and preferences in mind.

Attachment-based

Yasmine helps individuals recognize how their attachment style is affecting their interpersonal relationships such as anxiety or avoidant behaviors.

Psychodynamic

Yasmine utilizes building awareness on the unconscious behaviors, thoughts and patterns that affect every part of life.

Psychoeducation

Explaining certain concepts of psychology to start to understand why we feel and act the way that we do and normalize them.

Humanistic

My holistic approach to therapy helps individuals feel seen as the whole unique person that they are and in turn, I tailor my approach according to individual needs.

, 22 ratings

1 rating with written reviews

February 18, 2026

I’ve always struggled with talking about how I feel but Yasmine made me feel extremely comfortable. Not only did she listen to me I could feel that she cared! I’m looking forward to our next sessions and to building a bond with her!

Verified client, age 18-24
Review shared after session 1 with Yasmine