Licensed to practice in California and accepts 48 insurances. Specializes in Family Conflict, Grief, Trauma and PTSD
Connie J. Won
About me
Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming. I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and grief. I would be honored to hear your story and be a part of your journey.
Get to know me
In our first session together, here's what you can expect
The first session is focused on creating a safe, supportive space where we can get to know each other. We’ll explore your background, current concerns and goals for therapy. This session is also a chance for you to ask questions about my approach and to make sure we’re a good fit for working together.
The biggest strengths that I bring into our sessions
Clients often share that I bring warmth, empathy, and a nonjudgmental presence to sessions.
The clients I'm best positioned to serve
Often my clients are introspective, highly sensitive (HSP), are in the creative fields and searching for a deeper understanding of themselves.
Specialties
Top specialties
Family Conflict
Grief
Trauma and PTSD
Identifies as
Asian / Asian American
Woman
Serves ages
Adults (18 to 64)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
Blue Shield
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Cash - $120 per session
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Health Net (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
CalViva Health (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
Partnership HealthPlan of California (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Tufts Health/Cigna
Location
Virtual
My treatment methods
Psychodynamic
I assist clients with increasing awareness of how their past experiences influence their current relationships, emotions, and behaviors.
Emotionally Focused Therapy (EFT)
I assist clients in understanding core emotions that may be difficult to put into words and processing them.
Dialectical Behavior (DBT)
I incorporate mindfulness and distress tolerance skills to support clients in staying present with difficult emotions, particularly in relational contexts where old attachment patterns are activated.
2 ratings with written reviews
August 8, 2026
Connie is very accepting and authentic. She listens and gives great insight. She is very validating and I'm enjoying my sessions with her. She makes me feel seen and I'm glad I chose her to help me.
Verified client, age 35-44
March 27, 2026
I saw that she specialized in family trauma. She was a great listener and made me feel very comfortable and heard.