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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in New York and accepts 41 insurances. Specializes in Anxiety, Parenting, Self Esteem and 5 more.

Kristine Augustine

LMHC, 15 years of experience
Warm
Solution oriented
Authentic
VirtualAvailable

I am a licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I work with clients of various ages with a wide range of concerns including anxiety, depression, low self-esteem, grief, and life transitions. My therapy style is warm and interactive, and I meet clients where they are at. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, art, humanistic, solution-focused, and mindfulness. I will tailor our conversations and treatment plan to meet your unique and specific needs and personal goals. I am aware of how difficult it can be to reach out for help. It takes courage to seek support from others and recognize you don't need to do it alone. I hope to help you on your new journey towards a more fulfilling and happier life. If you are ready to take the first steps towards change, I am here to support and empower you at this time.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, build rapport through self-assessments and explorations, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. I will give time to explore any questions you may have about the process. We may explore previous therapeutic experiences and your fears with therapy, your learning style, and your personal goals.

The biggest strengths that I bring into our sessions

Having worked with children, families and adults for years, I've developed an individualized approach for helping you identify the root cause of your challenges and create a tailored plan that builds your confidence and skills set for improved mental health.

The clients I'm best positioned to serve

Take a moment to acknowledge you've taken the first step towards bettering your mental health as starting therapy can be empowering, confusing, or scary for sure. I strive to create a safe and welcoming environment that allows my clients to explore obstacles with concerns related to anxiety, sadness, self-esteem, and/or self-care. I focus on helping my clients develop assertive communication & boundaries with themselves and those around them that can help improve quality of life, as well as coping skills to tackle stressors that come your way.

Specialties

Top specialties

Anxiety

Parenting

Self Esteem

Other specialties

ADHD

Depression

Family Conflict

Grief

Women's Issues

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $105 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Its helped many clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.

, 57 ratings

10 ratings with written reviews

May 4, 2026

I felt her approach to my situation was geniuous. She offered solutions to the problem and offered good criticism to the motive of the behavior

Verified client, age 45-54
Review shared after session 1 with Kristine

February 4, 2026

Kristine you are an absolute angel and wealth of knowledge, resources, and support. First session and I hitting the ground running on feeling the empowerment of reclaiming my life and my situation at hand right as my mind was about to turn to a dark and dangerous place. Thank you so much and I look forward to working with you until I am recovered.

Verified client, age 25-34
Review shared after session 1 with Kristine

December 16, 2025

This was my first time ever in therapy, and it was such a positive experience, Kristine created a safe welcoming space where I felt comfortable opening up. I left the session feeling hopeful and understood. I'm grateful that I found her.

Verified client, age 25-34
Review shared after session 1 with Kristine