Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Illinois and accepts 45 insurances. Specializes in Anxiety, Coping Skills, Mood Disorders and 8 more.

Emily Hackney

(she/her)

LCPC, 13 years of experience
Warm
Authentic
Intelligent
VirtualAvailable

About me

Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an emphasis in Art Therapy, at Adler University (formerly the Adler School of Professional Psychology) and School Counseling Endorsement from DePaul University. I have been practicing for over 13 years, helping individuals (adolescent through adulthood) manage emotional distress and learn healthy coping strategies to reach a higher level of social-emotional wellbeing.

Get to know me

In our first session together, here's what you can expect

During our first session, I will introduce myself and try to understand the challenges you are facing. I will ask questions to understand the history of these challenges, what may trigger a heightened level of emotional distress, and what, if any, coping strategies and supports you already have in place. From there, I will create a plan to help you achieve your goals towards a higher level of social-emotional wellbeing.

The biggest strengths that I bring into our sessions

I love what I do and truly enjoy connecting with and helping my clients. Through working with diverse clients over the past 13 years, I have strengthened my skills in helping individuals understand the complexities of their emotions. I have a wealth of healthy coping strategies to teach and add to your "toolbox" to turn to in moments of distress. My goal as a therapist is for you to gain self-confidence and independence in these skills, to the point that you no longer need me.

The clients I'm best positioned to serve

I enjoy working with clients who are motivated to collaborate with me and make positive changes in their lives. My goal is to help my clients gain insight into their emotions and thought processes, while learning healthy coping strategies and self-care routines. I love being able to help my clients independently recognize their cues to distress and utilize a tool to help shift their emotional state. This in turn can help clients improve habits and behaviors, relationships, and academic/job success and satisfaction.

Specialties

Top specialties

Anxiety

Coping Skills

Mood Disorders

Other specialties

ADHD

Anger Management

Autism

Depression

Grief

LGBTQ

Self Esteem

Trauma and PTSD

Identifies as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Illinois

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UMR - Advocate Aurora Health

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

When working with clients, I use CBT to help them gain further insight into their emotions and how they impact their thoughts and actions. We then focus on learning and practicing coping strategies and self-care routines to help regulate emotions and maintain social-emotional wellbeing.

, 13 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.