Erin Eiland
(she/her)
Hi! My name is Erin and I am a Licensed Professional Clinical Counselor (LPCC) in California providing therapy to teenagers and adults. I have personal and professional experience in managing and coping with anxiety, depression, ADHD and trauma. I often incorporate Cognitive Behavioral Therapy (CBT), positive psychology, attachment theory, and additional approaches individualized to you. I enjoy learning about clients' interests, hobbies, and strengths, and occasionally incorporating them into our sessions.
Get to know me
In our first session together, here's what you can expect
In our first session we will get to know each other, discuss your concerns and identify goals for therapy. I will also review the forms you filled out prior to session and provide any relevant resources you are interested in receiving.
The biggest strengths that I bring into our sessions
I have worked with all age groups and spent 5 years working with children and families in foster care, reunification, and adoption. I have experience in helping children and adults heal from trauma and cope with anxiety, depression, ADHD, and additional mental health issues. I am open to feedback, adjusting aspects of my approach to fit your needs, and offer a variety of strategies and resources.
The clients I'm best positioned to serve
I love working with people who want to learn more about themselves and their mental health, and are ready to make a change in their life.
Specialties
Top specialties
ADHD
Anxiety
Depression
Other specialties
Foster Care/Adoption
Mood Disorders
Self Esteem
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
Aetna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients enhance their self-awareness and use effective strategies for cultivating healthier thought patterns, behaviors, and coping mechanisms. Through CBT, clients have effectively navigated challenges associated with anxiety, depression, trauma, and other mental health issues.
Positive Psychology
I integrate positive psychology techniques to aid clients in recognizing, building, and implementing their strengths and values in their daily life. This approach facilitates the cultivation of mindfulness-based thinking and habits, empowering individuals to flourish in life by fostering a sense of meaning, purpose, and happiness.
13 ratings with written reviews
June 9, 2026
My first session was already so helpful. I was able to find some relief sharing my experiences and details. I really felt heard and enjoyed her very direct and warm conversation. So far I am excited to continue my sessions.
Verified client, age 55-64
May 15, 2026
Erin made it really easy to open up; she's warm, friendly, empathetic, and solution-oriented. I enjoyed my first session with her and am looking forward to diving into more as we continue to work together.
Verified client, age 25-34
January 8, 2026
I had a great session with her she was really nice and understanding and I felt comfortable talking with her