I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.
During our first session together we will discuss what brought us together and what changes you will see or start doing when we start having success. You're welcome to schedule yourself, but it may conflict with something that isn't on my Grow calendar and it may have to be changed.
Therapy should challenge us both to explore new ideas and old ideas in new ways.
My ideal client wants to better understand themselves and the world around them. I am particularly good with people who would like help seeing their lives from an alternate perspective and who come from a variety of backgrounds. Although I have specialized in working with military veterans who have experienced combat, I am ready to work with anyone who shows up.
Anxiety
Military/Veterans
Trauma and PTSD
Depression
First Responders/Healthcare Workers
Grief
Man
White
Adults (18 to 64)
Florida
Cash - $135 per session
Cognitive Behavioral (CBT)
I have used several approaches under the umbrella of Cognitive Behavioral Therapy to help find your strengths and use them to make helpful change.
Cognitive Processing (CPT)
Cognitive Processing Therapy uses a manual to explore your thinking and recognize that your first thought doesn't have to be your only thought.