Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 43 insurances. Specializes in Anxiety, Coping Skills, Trauma and PTSD and 10 more.

Megan Paolino

LCSW, 20 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

About me

I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.

Get to know me

In our first session together, here's what you can expect

Our first session together will give us an opportunity to get to know each other better, for me to understand what has brought you to therapy, to hear what you are going through and to talk about what you would like to work on. It could also be a great time (if you are comfortable) to explore family history, relationship obstacles, and any traumatic events you have experienced.

The biggest strengths that I bring into our sessions

I chose this field because I enjoy listening and being present for others. I am passionate about seeing people create the shifts in their life that brings understanding, self-care and overall increased well-being.

Specialties

Top specialties

Anxiety

Coping Skills

Trauma and PTSD

Other specialties

ADHD

Addiction

Anger Management

Couples Counseling

Depression

Domestic Violence

Family Conflict

Grief

Obsessive-Compulsive (OCD)

Self Esteem

Identifies as

Woman

Licensed in

Pennsylvania

South Carolina

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Cash - $80 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Geisinger - Commercial

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Highmark

Blue Cross Blue Shield

Highmark - Medicare

Blue Cross Blue Shield - Medicare

Independence Administrators

Independence Blue Cross

Amerihealth

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UPMC Health Plan

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Helps individuals identify anxiety/depression symptoms and learn ways to improve coping skills.

Couples Counseling

Improve communication, stronger emotional connection, resolve conflicts and increase intimacy and authenticity.

Trauma-Focused CBT

Identifying and expressing emotions, relaxation techniques, cognitive coping skills and gradual exposure to trauma related memories.

Exposure Response Prevention (ERP)

Gradually exposing individuals to feared situations or objects while reducing compulsions. Helps to treat OCD and phobias.

Strength-Based

Therapy focusing on an individual's positive attributes, resilience and resources to improve overall well-being to reduce symptoms.

, 84 ratings

13 ratings with written reviews

July 25, 2026

Megan is very warm and comforting. My favorite thing about our sessions is how validating she is of my experience, which I appreciate a lot. Highly recommend.

Verified client, age 18-24
Review shared after session 5 with Megan

July 18, 2026

Megan is always listening and then giving me thoughtful challenges based off my own explanations of things. She is wonderful at hearing the root of my why, but allowing me to see it for myself through gentle questions.

Verified client, age 35-44
Review shared after session 5 with Megan

May 28, 2026

Megan has truly been life changing for me. Her ability to listen and allow you to be comfortable with your emotions and feelings has been wonderful. She guides you or creates a small goal for you to be able to process or move forward through situations you are facing. Her ability to connect is appreciated. I highly recommend her and can’t say enough good things about the care she provides.

Verified client, age 25-34
Review shared after session 8 with Megan