Alaina Ables
I provide a comfortable, non-judgmental, and multicultural lens to tackle each issue in a safe and healthy way. I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach.
I provide a comfortable, non-judgmental, and multicultural lens to tackle each issue in a safe and healthy way.
I specialize in working with teenagers, college students, and the LGBT Community. I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.
First session
We will have an open dialogue to learn more about you and find ways I can help you together.
Strengths
I am safe, warm, and laid back in my approach. I also like to use humor when appropriate and I focus on the value of the therapeutic relationship.
Ideal clients
My ideal client is someone who is open to therapy and wants to talk through the many issues and struggles that life throws our way. I work very well with teenagers, neurodivergent clients, college students, and the LGBT community. But I also work well with people of all backgrounds and ages. Please don't hesitate to reach out to see how I can best help you.
Treatment methods
Person-centered (Rogerian)
I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach.
Gender-affirming therapy
I provide a comfortable, non-judgmental, and multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.
Cognitive Behavioral (CBT)
I use CBT techniques to add helpful coping skills as needed
Culturally Sensitive Therapy
I provide a comfortable, non-judgmental, and multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.
Motivational Interviewing
I use this to gently push you to leave your comfort zone and explore things more deeply
Location
Virtual sessions
Identifies as
Woman
Top specialties
ADHD
Anxiety
Childhood / Intergenerational Trauma
Other specialties
Autism
Emotional Regulation
Family Conflict
Fertility & Reproduction Issues
Learning / School Challenges
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Self Esteem
Serves
Adults (18 to 64)
Elders (65 and above)
Individual Therapy
Non-binary
Teenagers (13 to 17)
Transgender
Woman
Licensed in
FloridaLicense MH28293
New YorkLicense 014102
PennsylvaniaLicense PC020951